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Food database and calorie counter Source: Member

Alexia

Whole Grain Rolls

Nutrition Facts
Serving Size 1 roll (1.5g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member taylorlindy on 08 Mar 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
Carbohydrates, 17g (73%) Fat, 1g (10%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1g
Carbs
17g
Protein
4g
There are 90 calories in a 1 roll serving of Alexia Whole Grain Rolls.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Related Rolls from Alexia:

Artisan Whole Grain Rolls
Ciabatta - Italian Style Rolls with Rosemary and Olive Oil
Classic French Rolls

More products from Alexia:

Spicy Sweet Potato Julienne Fries with Chipotle Seasoning
Harvest Medley
House Cut Fries
Spicy Potato Bites
Sweet Potato Sea Salt & Pepper
  view all alexia products

Other types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
 
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Recently eaten by:

LMR6478
on 28 April 2013
anewannie
on 18 April 2013
powte88
on 11 April 2013
GetItGirl5
on 07 April 2013

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