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Alexia

Mashed Potatoes Yukon Gold Potatoes & Sea Salt

Nutrition Facts

Serving Size 1/2 cup (140g)

Amount Per Serving

Calories from Fat 45

Calories 150

% Daily Values*

Total Fat 5g

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 15mg

Sodium 330mg

14%

Potassium 170mg

Total Carbohydrate 21g

Dietary Fiber 1g

Sugars 1g

Protein 3g

Vitamin A 4%

Vitamin C 0%

Calcium 2%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member JaineBoo on 10 Mar 10.

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of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (32%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

21g

Protein

There are 150 calories in a 1/2 cup serving of Alexia Mashed Potatoes Yukon Gold Potatoes & Sea Salt.

Calorie breakdown: 32% fat, 60% carbs, 8% protein.

Related Mashed Potatoes from Alexia:

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Other types of Mashed Potatoes:

	Mashed Potato
	Mashed Potato (from Fresh)
	Mashed Potato (from Dry)
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Other types of Potatoes:

	White Potatoes (Flesh and Skin)
	White Potatoes (Flesh and Skin, Baked)
	Roasted Potato
	Potatoes (Flesh, with Salt, Boiled)
	Potatoes (Flesh, Without Salt, Boiled)
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Recently eaten by:

	Chisholm
	2037kcals on 30 April 2013

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	1445kcals on 02 April 2013

	grsenn
	889kcals on 19 March 2013

	Slideby
	2028kcals on 06 March 2013

Recently eaten with:

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