Food database and calorie counter

Albertsons

Cottage Cheese 4%

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

340mg

15%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Feb 12 04:48 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (40%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

14g

There are 120 calories in 1/2 cup (113 g) of Albertsons Cottage Cheese 4%.

Calorie breakdown: 40% fat, 11% carbs, 50% protein.

Related Cottage Cheese from Albertsons:

Cottage Cheese Small Curd
Low Fat Cottage Cheese

Related Cheese from Albertsons:

Mexican Style Four Blend Cheese
Mexican Style Cheddar Jack Blend Shredded Cheese
Extra Sharp Cheddar Cheese
Light String Cheese
Deli Style Swiss Cheese
Light Cream Cheese
	find more albertsons cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
	view more cheese nutritional info

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