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Food database and calorie counter Source: Member

Acme

Smoked Whitefish Salad

Nutrition Facts
Serving Size 4 tbsp (56g)
 
Amount Per Serving
Calories from Fat 130
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
Cholesterol 37mg 12%
Sodium 345mg 14%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member heydan on 06 Apr 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (76%)
 
Protein (17%)
Carbohydrates, 3g (7%) Fat, 14g (76%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
14g
Carbs
3g
Protein
7g
There are 170 calories in a 4 tbsp serving of Acme Smoked Whitefish Salad.
Calorie breakdown: 76% fat, 7% carbs, 17% protein.

Related Salads from Acme:

Baked Salmon Salad

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Fordhook Lima Beans
100% Whole Wheat Bread
Smoked Nova Salmon
Hash Browns
Spicy Brown Mustard
  view all acme products

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

jonamayer
on 16 May 2013
teri3nikki
on 11 May 2013
StefieChaut
on 13 May 2013
flaxlaw
on 24 April 2013

Recently eaten with:

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