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Food database and calorie counter Source: Member

365

Organic Flax Waffles

Nutrition Facts
Serving Size 2 waffles (78g)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
 
Vitamin A - Vitamin C 2%
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jubeee on 06 Sep 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
Carbohydrates, 26g (56%) Fat, 7g (34%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
7g
Carbs
26g
Protein
5g
There are 180 calories in a 2 waffles serving of 365 Organic Flax Waffles.
Calorie breakdown: 34% fat, 56% carbs, 10% protein.

Related Waffles from 365:

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Organic Blueberry Waffles
Organic Buttermilk Pancake & Waffle Mix
Organic Mini Blueberry Waffles
Organic Mini Vanilla Waffles

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Organic Whole Wheat Pancakes
Organic Teriyaki Sauce
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Organic Chopped Spinach
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  view all 365 products

Other types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
 
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Recently eaten by:

mochoajr
on 19 May 2013
Matthewelhall
on 03 April 2013
Emlymlly
on 11 March 2013
magpieray
on 27 February 2013

Recently eaten with:

FatSecret members have recently eaten 365 Organic Flax Waffles with these foods:
Salsa
Egg
Butter
Odwalla Original Superfood Micronutrient Fruit Drink Juice
Justin's Nut Butter Natural Almond Butter - Classic

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