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Food database and calorie counter Source: Mobile User

365

Cheese Curls

Nutrition Facts
Serving Size 1 cup (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 50mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Feb 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
Carbohydrates, 19g (55%) Fat, 6g (39%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
19g
Protein
2g
There are 140 calories in a 1 cup serving of 365 Cheese Curls.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

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Recently eaten by:

majarichie
on 04 May 2013
samcallister
on 22 April 2013
Kmyers2o
on 25 February 2013
adayforKay
on 30 January 2013

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