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Period ended: 02 Jan 12
Mini Challenge - Exercise - Successful
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 02 Jan 12
"Hello and happy Monday FS! Where has the time gone? I go back to work tomorrow with mixed feelings. In a way I would ..."
Journal Entry - 01 Jan 12
"Happy New Year FS!! Let's do it, let's do it, let's do it!! I am motivated to take on 2012! This will be the year I ..."
Journal Entry - 31 Dec 11
"Hello and Happy New Years Eve FS! Wow, can you believe it! Almost 2012! Time for sweet weight loss results in 2012 and ..."
Journal Entry - 30 Dec 11
"Happy Friday FS! Snarly is back into hibernation. I hope he gets a new attitude in 2012! Lol! Let's hope he wakes ..."
Journal Entry - 29 Dec 11
"Happy Thursday FS! I had some time so i broke out my Wii Zumba that I received for Christmas after taking on the ellipt ..."
Journal Entry - 28 Dec 11
"Happy Wednesday FS! Chilly but sunny start to the day! I didn't have the random food thoughts yesterday like the day b ..."
Journal Entry - 27 Dec 11
"Hello and Happy Tuesday FS! Yesterday was an extremely tough day! I wanted / craved something all day but didn't really ..."
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Weigh-in: 162.2 lb
|
This Week:
0.00 % ( 0 lb)
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Total Progress:
5.59 % ( 9.6 lb)
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view prior weeks... |
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Period ended: 26 Dec 11
Mini Challenge - Exercise - Successful
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 26 Dec 11
"Happy Monday FS! I hope you are enjoying the Holidays! Life is good! Enjoying family, relaxing! Will get in some ex ..."
Journal Entry - 25 Dec 11
"Merry Christmas FS! I hope everyone has been blessed with a wonderful Christmas! Sorry but I haven't been very good with ..."
Journal Entry - 24 Dec 11
"Hello and happy Christmas Eve FS buddies! Thank you for your support and encouragement that helps me get through the days! ..."
Journal Entry - 23 Dec 11
"Hello and Happy Friday FS! Too much girl time yesterday to bake but I must buckle down to get it done. Not so much for ..."
Journal Entry - 22 Dec 11
"Hello and Happy Thursday FS!! It is an amazing day! The sun is shining and looks beautiful out! I have been tidying ..."
Journal Entry - 21 Dec 11
"Hello and Happy Wednesday FS! My last day in the office until 2012! I am so excited! I must power on now ... :) Have ..."
Journal Entry - 20 Dec 11
"Happy Tuesday FS!! So, I thought I wrote this earlier today ... Well, that's the kind of day I have been having! So how ..."
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Weigh-in: 162.2 lb
|
This Week:
0.43 % ( 0.7 lb)
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Total Progress:
5.59 % ( 9.6 lb)
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Period ended: 19 Dec 11
Mini Challenge - Exercise - Successful
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 19 Dec 11
"Hello and happy Monday! Today will be another whirlwind! Back to work tomorrow although I had to pop by the office yes ..."
Journal Entry - 18 Dec 11
"Hello and Happy Sunday! Busy day ... Where did the morning go?!? Yikes ... I have to be burning calories moving at light ..."
Journal Entry - 17 Dec 11
"Happy Saturday FS! Amazing start to the day ... Relaxing with my dog and drinking my java! I know, I have to start movin ..."
Journal Entry - 16 Dec 11
"Hello and Happy Friday FS! Three day weekend for me! The parties are over...my confessional is in yesterday's journal that ..."
Journal Entry - 15 Dec 11
"Hello and Happy Thursday FS! Tomorrow is Friday and then I have a three day weekend! That alone should get me through ..."
Journal Entry - 14 Dec 11
"Hello and happy Wednesday FS! Whew... Made it through yesterday... Catered luncheon for my all day meeting, building h ..."
Journal Entry - 13 Dec 11
"Hello and happy Tuesday FS! Weighed in and the scale didn't budge. Dang that Snarly thing! Discouraging to say the ..."
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Weigh-in: 162.9 lb
|
This Week:
0.00 % ( 0 lb)
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Total Progress:
5.18 % ( 8.9 lb)
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Period ended: 12 Dec 11
Mini Challenge - Exercise - Successful
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 12 Dec 11
"Happy Monday FS! Whew ... Where did the weekend go? I've been a busy little elf! Stayed food focused. Haven't lost ..."
Journal Entry - 11 Dec 11
"Happy Sunday FS! The day has not gone as planned but had fun spending time with our son! Scale is the same ... Ugh! Have ..."
Journal Entry - 10 Dec 11
"Happy Saturday FS! It's been a lazy day so far and I'm starting to feel guilty as I have so mch to do! I did great eating ..."
Journal Entry - 09 Dec 11
"Hello and happy, happy Friday FS! Woo hoo! Today is our office Christmas luncheon. I'm not anxious like I was for our ..."
Journal Entry - 08 Dec 11
"Happy Thursday FS! Brrrrr, quite a chilly start for the day! My dog is loving it ... Makes him quite playful! Woke up ..."
Journal Entry - 07 Dec 11
"Hello and happy Wednesday FS! I had a great time shopping with my son's girlfriend yesterday. It was more quality time ..."
Journal Entry - 06 Dec 11
"Hello and Happy Tuesday FS! I felt thinner when I woke up this morning so I jumped on Snarly and lo and behold I was down ..."
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Weigh-in: 162.9 lb
|
This Week:
0.18 % ( 0.3 lb)
|
Total Progress:
5.18 % ( 8.9 lb)
|
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Period ended: 05 Dec 11
Mini Challenge - Exercise - Successful
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 05 Dec 11
"Hello and Happy Monday FS! I am focused and ready to face the week! Have an amazing day FS!"
Journal Entry - 04 Dec 11
"Hello and Happy Sunday FS! Another busy day! Hoping to get the tree up. I decorated the house the weekend after Tha ..."
Journal Entry - 03 Dec 11
"Hello and Happy Saturday! Amazing day! Heading out to spend time with my son today in St. Pete. To me, it doesn't m ..."
Journal Entry - 02 Dec 11
"Happy Friday FS! Woo hoo! I live for the weekend...not that my life is more exciting then but I do have more control ..."
Journal Entry - 01 Dec 11
"Hello and Happy Thursday and happy December FS! Such a busy day! Fire alarm at work so I got to kick my exercise into gear ..."
Journal Entry - 30 Nov 11
"Happy Wednesday FS! I woke up ready to take on the day! Snarly is not budging but that's ok as I'll keep doing what I'm ..."
Journal Entry - 29 Nov 11
"Happy Tuesday FS! Another busy day ... Still feeling focused and amazed at my continued determination. Snarly did not ..."
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Weigh-in: 163.2 lb
|
This Week:
0.00 % ( 0 lb)
|
Total Progress:
5.01 % ( 8.6 lb)
|
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Period ended: 28 Nov 11
Mini Challenge - Exercise - Successful
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 28 Nov 11
"Happy Monday FS! What an amazing day! I have had four folks stopped me in the office to comment on my weight loss! One ..."
Journal Entry - 27 Nov 11
"Happy Sunday FS! Back to work tomorrow.... As usual, I have enjoyed my time off. Trying to plan a long weekend in Ohio ..."
Journal Entry - 26 Nov 11
"Happy Saturday FS! Absolutely gorgeous today! Down a tad but will take it. I would imagine that my weight loss will slow ..."
Journal Entry - 25 Nov 11
"Hello and Happy Friday FS! I hope everyone had a fabulous day yesterday! I went over the edge a tad, no regrets, enjoyed ..."
Journal Entry - 24 Nov 11
"Hello FS and Happy Thanksgiving to all those celebrating! I have so much to be thankful for including having great sup ..."
Journal Entry - 23 Nov 11
"Hello and Happy Wednesday FS! Snarly had a malfunction! I jumped on and weighed 133.4! You can imagine my surprise! ..."
Journal Entry - 22 Nov 11
"Happy Tuesday FS! Beautiful sunrise this morning! I should have been out walking but I sat in my recliner drinking my ..."
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Weigh-in: 163.2 lb
|
This Week:
0.06 % ( 0.1 lb)
|
Total Progress:
5.01 % ( 8.6 lb)
|
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Period ended: 21 Nov 11
Mini Challenge - Exercise - Successful
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 21 Nov 11
"Good morning and happy Monday FS! Short week for me but long hours through Wednesday. I am so excited! For many reasons ..."
Journal Entry - 20 Nov 11
"Hello and Happy Sunday FS! A beautiful lazy morning! So far just sipping my pot of java. Found a recipe for Biggest L ..."
Journal Entry - 19 Nov 11
"Happy Saturday FS!! It is an amazing day! I jumped on Snarly ...have I tamed the beast? My weight was down. I am elated ..."
Journal Entry - 18 Nov 11
"Happy Friday FS! Woo hoo the weekend is almost here! Yeah! To stay ahead of the Thanksgiving temptations, I am hoping ..."
Journal Entry - 17 Nov 11
"Happy Thursday FS! Oh happy day! Got on the scale and was down from yesterday (I didn't record it because I thought it ..."
Journal Entry - 16 Nov 11
"Happy Wednesday FS! The day is going fast and furious and I just had a quick chance to log on! I am fired up! Jumped on ..."
Journal Entry - 15 Nov 11
"Happy Tuesday FS! In meetings all day so I won't even have time by breeze by FS at lunch. I hope the day goes fast! iIt ..."
|
Weigh-in: 163.3 lb
|
This Week:
1.80 % ( 3.0 lb)
|
Total Progress:
4.95 % ( 8.5 lb)
|
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|
Period ended: 14 Nov 11
Mini Challenge - Exercise - Successful
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 14 Nov 11
"Hello and Happy Monday FS! The start of another busy week. Organized my healthy food to take to the office this morning. ..."
Journal Entry - 13 Nov 11
"Happy Sunday FS! Woo hoo down a tad! I will take any tad the snarly scale dishes out. ;-) Not that I don't work for ..."
Journal Entry - 12 Nov 11
"Happy Saturday FS! I did it!! I made it through dinner, the menu was friendly and I didn't drink any wine. The veggies ..."
Journal Entry - 11 Nov 11
"Happy Friday FS!! Feeling positive again today so my game plan is to drink a lot of water with hopes to deter any tempt ..."
Journal Entry - 10 Nov 11
"Happy Thursday FS! It has been a super busy day! What happened to me time?!? I'm still focused even with my snarly scale. ..."
Journal Entry - 09 Nov 11
"Hello and Happy Wednesday FS! Last day of my no alcohol challenge and I made it and I was in some pretty tempting situa ..."
Journal Entry - 08 Nov 11
"Happy Tuesday FS! Overcast gloomy morning....I guess that makes it a perfect day to go to work. The slacks I wore yes ..."
|
Weigh-in: 166.3 lb
|
This Week:
0.24 % ( 0.4 lb)
|
Total Progress:
3.20 % ( 5.5 lb)
|
|
|
Period ended: 07 Nov 11
Mini Challenge - Exercise - Successful
"This is hard during the week when I work but hanging in there."
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 07 Nov 11
"Happy Monday FS! Ready to face the week ... full steam ahead! Let's go FS!! Have a fabulous day!"
Journal Entry - 06 Nov 11
"Happy Sunday FS! I'm a lazy pup again today and enjoyed the extra hour sleeping in! I did take my measurements yesterday ..."
Journal Entry - 05 Nov 11
"Happy Saturday FS! Yeah the weekend! I so live for the weekend! I'm a lazy pup today so far, slept in until 7:45 am, ..."
Journal Entry - 04 Nov 11
"Happy Friday FS! I lowered my goal so I will see if that provides me incentive or discouragement. I believe my goal is ..."
Journal Entry - 03 Nov 11
"Happy Thursday FS! Steady she goes! The scale didn't budge but I didn't really think it would. My body does not like to ..."
Journal Entry - 02 Nov 11
"Hello and Happy Wednesday FS! The snarly scale is a bit uncooperative refusing to budge. I read an article this morning ..."
Journal Entry - 01 Nov 11
"Hello and happy Tuesday FS! November 1 ... approaching the Holiday season at a fast and furious pace. Whew ... Made it ..."
|
Weigh-in: 166.7 lb
|
This Week:
0.12 % ( 0.2 lb)
|
Total Progress:
2.97 % ( 5.1 lb)
|
|
|
Period ended: 31 Oct 11
Mini Challenge - Exercise - Successful
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 31 Oct 11
"Happy Monday and Happy Hallween FS! We have a Halloween Celebration at work today that includes a lucheon ... pizza and ..."
Journal Entry - 30 Oct 11
"Happy Sunday FS! No change in the scale but don't expect it to move for a while. That could be depressing but I am trying ..."
Journal Entry - 29 Oct 11
"Happy Saturday FS! Great news! I received the results of my blood work and my cholesterol is in the normal range ... All ..."
Journal Entry - 28 Oct 11
"Happy Friday FS! Warm but rainy day in FL! Would have loved to stay in bed this morning. ;-) I missed my 6-8 hours ..."
Journal Entry - 27 Oct 11
"Happy Thursday FS! Oh happy day! I got on the snarly scale this morning and was down! Has the beast been tamed or just ..."
Journal Entry - 26 Oct 11
"Happy Wednesday FS! Leaving Toronto today and heading back to the Tampa area. I have so enjoyed walking Toronto and the ..."
Journal Entry - 25 Oct 11
"Happy Tuesday FS! My legs are still sore from all the walking I have been doing. I walk at home but not for hours. I wish ..."
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Weigh-in: 166.9 lb
|
This Week:
1.18 % ( 2.0 lb)
|
Total Progress:
2.85 % ( 4.9 lb)
|
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|
Period ended: 24 Oct 11
Mini Challenge - Exercise - Successful
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 24 Oct 11
"Happy Monday FS! Rainy drizzle this morning but took a short walk anyway. The rain looks like it has let up so will walk ..."
Journal Entry - 23 Oct 11
"Happy Sunday FS! Great day yesterday from an exercise, food and water standpoint. Waked for hours! Something I don't ..."
Journal Entry - 22 Oct 11
"Happy Saturday FS! I'm connected! Busy day, walked, walked and walked some more! Felt good! But let me tell you, I ..."
Journal Entry - 21 Oct 11
"Happy Friday FS! It is a happy day indeed. I made to a lower decade! My goal was to make it to the 160s by Monday but ..."
Journal Entry - 20 Oct 11
"Good morning and happy Thursday FS! Steady she goes! My horoscope said that "Good things come for those that wait." And, ..."
Journal Entry - 19 Oct 11
"Happy Wednesday FS! I'm doing ok with my food and water but trying to get in my exercise since I've been back to work is ..."
Journal Entry - 18 Oct 11
"Happy Tuesday FS! Great comments upon my return to work yesterday with folks noticing my weight loss! Great incentive ..."
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Weigh-in: 168.9 lb
|
This Week:
0.88 % ( 1.5 lb)
|
Total Progress:
1.69 % ( 2.9 lb)
|
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Period ended: 17 Oct 11
Mini Challenge - Exercise - Successful
Mini Challenge - Drink 8 - 8oz glasses of water a day - Successful
Mini Challenge - Keep up with your food entry - Successful
Journal Entry - 17 Oct 11
"Happy Monday FS! Woke up this morning ready to go before the alarm went off! I'm not usually like that on a Monday so ..."
Journal Entry - 16 Oct 11
"Happy Sunday FS! Last day of my vacation and my brother leaves this afternoon. Bittersweet. I am down some!! Yeah! ..."
Journal Entry - 15 Oct 11
"Happy Saturday FS! Doing ok with food, exercise, and water! I am still surprising myself! Made banana bread as the ba ..."
Journal Entry - 14 Oct 11
"Happy Friday FS! Has been an absolute awesome day! Have a great one!"
Journal Entry - 13 Oct 11
"Happy Thursday FS! My vacation is flying and back to work on Monday. Still focused, exercising and keeping busy. My days ..."
Journal Entry - 12 Oct 11
"Happy Wednesday FS! Exercise and quality time with my brother! I've resisted some very tempting foods and treats during ..."
Journal Entry - 11 Oct 11
"Happy Tuesday FS! I am so excited! I jumped on the scale and my weight dropped again! Thought I would struggle more since ..."
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Weigh-in: 170.4 lb
|
This Week:
0.81 % ( 1.4 lb)
|
Total Progress:
0.81 % ( 1.4 lb)
|
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Start Weight
Weigh-in: 171.8 lb
|