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Period ended: 14 Aug 09
Journal Entry - 14 Aug 09
"Weight down 4 pounds since Monday. YEA!!!!! Now, keep on going down. Didn't make it to Glenrose today. Moved to Wedne ..."
Journal Entry - 13 Aug 09
"Great week so far. Eating has been on target, workouts going well except for oversleeping this morning. Tonight is our ..."
Journal Entry - 10 Aug 09
"I am home til September 16th, 3 day trip to Lubbock for Board meeting, summer work travel has finally slowed down. So I ..."
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Weigh-in: 162.0 lb
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This Week:
0.00 % ( 0 lb)
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Total Progress:
0.00 % ( 0 lb)
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Period ended: 07 Aug 09
Journal Entry - 07 Aug 09
"This week for me was a complete bust. Short Course Monday - Tuesday, ate horrible especially evening meals with the inlaws ..."
Journal Entry - 05 Aug 09
"Short course is over. In-laws left at noon. Trying to get back into my own routine again. Leave in morning for a 4-H meeting ..."
Journal Entry - 02 Aug 09
"Weight crept back up some this week. Combination of being in Abilene 3 1/2 days, eating wasn't like I would at home. Hotel ..."
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Weigh-in: 162.0 lb
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This Week:
0.00 % ( 0 lb)*
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Total Progress:
0.00 % ( 0 lb)
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Period ended: 31 Jul 09
Journal Entry - 30 Jul 09
"Well we made it home around lunchtime yesterday. 3 1/2 days away from the place was all my husband could take. We had ..."
Journal Entry - 26 Jul 09
"Excited that I am leaving town and back under 160. I have worked really hard this week on my eating and exercise. Family ..."
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Period ended: 24 Jul 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Successful
Mini Challenge - Drink more water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
Journal Entry - 24 Jul 09
"This is my week of bloat. Even though I am disappointed I didn't reach my goal of 159.9 today, I know it is achievable. ..."
Journal Entry - 22 Jul 09
"Fun day planned today. I am off work today. Took my 2 year old to daycare and planning to take my 7 year old to his first ..."
Journal Entry - 20 Jul 09
"Here are BEFORE and AFTER pictures of diningroom / kitchen area. I am no where close to complete, but by just painting over ..."
Journal Entry - 19 Jul 09
"Where did the weekend go. Yesterday morning was spent trying to get husband's A/C fixed in truck. Was given an estimate ..."
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Weigh-in: 162.0 lb
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This Week:
0.61 % ( 1.0 lb)
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Total Progress:
0.00 % ( 0 lb)
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view prior weeks... |
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Period ended: 17 Jul 09
Journal Entry - 17 Jul 09
"Tomorrow morning begins my detox. I feel I need to completely cleanse my system. I am going to do the FatSmash 9 days ..."
Journal Entry - 17 Jul 09
"This strange stuff began falling from the sky this morning...Can it be rain...."
Journal Entry - 15 Jul 09
"At this rate I am beginning to feel like I am going for the goal of gaining 10 pounds in July. So bloated from a horrible ..."
Journal Entry - 15 Jul 09
"Shred was going good until yesterday. Monday started off with power outage, but got the workout in after work. Plans were ..."
Journal Entry - 13 Jul 09
"People often say that motivation doesn't last. Well, neither does bathing – that's why we recommend it daily. ~Zig Ziglar ..."
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Weigh-in: 163.0 lb
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This Week:
0.33 % ( 0.5 lb)*
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Total Progress:
0.62 % ( 1.0 lb)
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Period ended: 10 Jul 09
Journal Entry - 09 Jul 09
"Morning workout was spoiled by my 2 year old, bless his heart. I was up at 4:45, got my workout clothes on. Did my 75 ..."
Journal Entry - 08 Jul 09
"Up early, even though not as early as originally planned. I did 75 crunches, 20 minutes of treadmill at 6.0 incline at the ..."
Journal Entry - 07 Jul 09
"I haven't recorded my weight this week, but this morning was up to 162.2. It is bloat from eating bad this weekend. I do ..."
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Period ended: 03 Jul 09
Journal Entry - 30 Jun 09
"Boys played an awesome game last night, but we ended up losing. So back to ballpark tonight at 5pm. They had a huge rally ..."
Journal Entry - 29 Jun 09
"Wow, what a weekend. Where did it go. Boys played a great game Saturday. It was HOT!!!! We won and play tonight at 7 ..."
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Period ended: 26 Jun 09
Journal Entry - 26 Jun 09
"Well instead of down, was another gain on the scale. Bloat and heat combination are really bad this week. My rings are ..."
Journal Entry - 25 Jun 09
"Bloat is really getting me this week. I think part of it is just the weather....Temperatures over 100 everyday this week ..."
Journal Entry - 24 Jun 09
"Taking time for yourself should never be seen as a burden. Not on you, and not on anyone else. ~Elizabeth Franklin 1 Step ..."
Journal Entry - 22 Jun 09
"Bloat week so scales showing an upward move. This is a normal trend, so not too worried. Also, weekend eating habits were ..."
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Weigh-in: 161.4 lb
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This Week:
1.77 % ( 2.8 lb)
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Total Progress:
0.37 % ( 0.6 lb)
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Period ended: 19 Jun 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Failed
Mini Challenge - Drink more water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
"Bought some new shirts, size Mediums. The larges were hanging on me. I wanted a bit more fit, show off I am getting a waist line again."
Journal Entry - 19 Jun 09
"No change in weight since Monday's weigh in. Not really watching food intake like I should. At really late last night ..."
Journal Entry - 17 Jun 09
""We have a duty to encourage one another. Many a time a word of praise or thanks or appreciation or cheer has kept a man ..."
Journal Entry - 16 Jun 09
"I am at about the half way point now of 2009. Began this journey on January 5th. Here we are and it is June already. I ..."
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Weigh-in: 158.6 lb
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This Week:
0.25 % ( 0.4 lb)
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Total Progress:
2.10 % ( 3.4 lb)
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Period ended: 12 Jun 09
Journal Entry - 12 Jun 09
"Long week. Weight up from Monday, but down from last Friday. Monday was after being sick the night before. Bloated from ..."
Journal Entry - 10 Jun 09
"Thanks for all the support, however, my boss pulled it out in the end. He lost 5.6 pounds this week for a total loss of ..."
Journal Entry - 08 Jun 09
"I went ahead and recorded my weight loss however it is a little misleading. Last night about 5:30 pm the stomach bug kn ..."
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Weigh-in: 159.0 lb
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This Week:
0.25 % ( 0.4 lb)
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Total Progress:
1.85 % ( 3.0 lb)
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Period ended: 05 Jun 09
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Successful
Mini Challenge - Drink more water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
"Not this week, just not enough time."
Journal Entry - 03 Jun 09
"I did it!!! Officially at work weigh in 159.8!!! And that was fully dressed, which at home I normally weigh with little ..."
Journal Entry - 01 Jun 09
"While did not quite get out of the 160s by June 1st, I am close enough at 160.2. I can see the light at the end of the ..."
Journal Entry - 31 May 09
"I am close to my goal of being out of the 160s by June 1. We'll see how tomorrow's weigh in goes. I have been following ..."
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Weigh-in: 159.4 lb
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This Week:
1.85 % ( 3.0 lb)
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Total Progress:
1.60 % ( 2.6 lb)
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Period ended: 29 May 09
Mini Challenge - Make your pledge online - Successful
"If you haven't done this, be sure and do so by Sunday, May 31st to have your efforts count!"
Mini Challenge - Exercise minimal of 3 days/week for 30 minutes a day. - Successful
Mini Challenge - Drink more water - Successful
"Back to bringing my 3L bottle of water to work daily. I had slacked off a bit, not adding in too many Diet Cokes, but was drinking more green tea and such. Need to keep the water intake up too though."
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
"Bought a new swimsuit!!!"
Journal Entry - 29 May 09
"Low-Cal Frozen Strawberry Margarita Tropical Mango-rita Slushie Poolside Cherry Pom-arita Rockin' Razzy Rita Just in ..."
Journal Entry - 27 May 09
"This is a great recipe. I may have to give this a try next Friday, which is our office birthday celebrations. I have been ..."
Journal Entry - 27 May 09
"Oops, scales went the wrong way for Office BL weigh-in today. However up 1 pound was better than last TOM which was up 3.2. ..."
Journal Entry - 25 May 09
"Anniversary dinner at the Texas Roadhouse then early Memorial Day dinner last night was a bit much. I am up a pound from ..."
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Weigh-in: 162.4 lb
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This Week:
0.25 % ( 0.4 lb)
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Total Progress:
0.25 % ( 0.4 lb)
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Start Weight
Weigh-in: 162.0 lb
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