Mini Challenge - To Snack Or Not To Snack
"small protine snacks at 10 & 3"
Mini Challenge - Bring Your Lunch - Successful
Mini Challenge - Get Your Beauty Sleep - Successful
Mini Challenge - Become Accountable
"easy w/ fatsecret + journal"
Mini Challenge - Move
"Housework, yardwork,walking "
Mini Challenge - You Are A Star
"I think I am finally on track - I am looking for my eating triggers - diet pop - I want to eat so this week I am bound and determined to drink more water and no pop! My #1 food trigger"
Mini Challenge - Got Gills?
"Water instead of coffee or pop - that's my goal"
Journal Entry - 14 Sep 09
"Saturday I was B A D Sunday and today I am Back on track!"
Journal Entry - 10 Sep 09
"Finally on my wat to fit and healthy - I hope all of us can do it - together WE CAN!!"