Challenge Start Date: 17 Jun 13 nickscreen's Start Weight: 256.0 lb
Challenge Duration: 12 weeks nickscreen's Last Weight: 224.9 lb (04 Sep 13)
Current Period: Challenge Completed
Period ended: 09 Sep 13

  Week 12

Mini Challenge - Drink More Water - Successful
Mini Challenge - Try to add more exercise - Successful
Mini Challenge - Strength!! - Successful
Mini Challenge - Big Finish!! - Successful
Journal Entry - 08 Sep 13
"well this week went well loads more energy walked over 6 miles , jogged over 11 miles , swam for 2 hrs and cycled for 5 ..."
Weigh-in: 224.9 lb This Week:  4.67 %  (Down 11.0 lb) Total Progress:  12.16 %  (Down 31.1 lb)
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