Challenge Start Date: 08 Aug 11 Bill328's Start Weight: 267.0 lb
Challenge Duration: 8 weeks Bill328's Last Weight: 255.0 lb (24 Sep 11)
Current Period: Challenge Completed
Period ended: 03 Oct 11

  Week 8

No result recorded
Period ended: 26 Sep 11

  Week 7

Journal Entry - 24 Sep 11
"9/23 was a free day"
Weigh-in: 255.0 lb This Week:  0.78 %  (Down 2.0 lb) Total Progress:  4.49 %  (Down 12.0 lb)
Period ended: 19 Sep 11

  Week 6

Weigh-in: 257.0 lb This Week:  0.77 %  (Down 2.0 lb) Total Progress:  3.75 %  (Down 10.0 lb)
Period ended: 12 Sep 11

  Week 5

Journal Entry - 08 Sep 11
"Yesterday 9/7 was a free day, don't even want to talk about it"
Weigh-in: 259.0 lb This Week:  0.39 %  (Up 1.0 lb) Total Progress:  3.00 %  (Down 8.0 lb)
Period ended: 05 Sep 11

  Week 4

Journal Entry - 02 Sep 11
"This has been a rough calorie week, sometimes my resovle weakens. But I will push on!"
Weigh-in: 258.0 lb This Week:  0.39 %  (Down 1.0 lb) Total Progress:  3.37 %  (Down 9.0 lb)
Period ended: 29 Aug 11

  Week 3

Weigh-in: 259.0 lb This Week:  0.38 %  (Down 1.0 lb) Total Progress:  3.00 %  (Down 8.0 lb)
Period ended: 22 Aug 11

  Week 2

Mini Challenge - ...deal with the discomfort! - Successful
Mini Challenge - Be strong against the tasty bubbly devil; including diet...and beer! - Failed
"Lost my head, out on the road"
Mini Challenge - Make exercise a regular part of your day - how else will you lose it? - Successful
Mini Challenge - Drink Water; or no calorie drinks! - Successful
Weigh-in: 260.0 lb This Week:  0.57 %  (Down 1.5 lb) Total Progress:  2.62 %  (Down 7.0 lb)
  view prior weeks...


Bill328's No Soda - 8 Week Challenge (Lose 2 - 5lbs) Wall
A place to provide support and encouragement...
 
I really don't drink a lot of soda any more, so this is a pretty easy challenge. I don't drink sugared pop. I have my morning coffee, so have not had a caffine fall out :) 
09 Aug 11 by member: Bill328

     
 

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