Challenge Start Date: 03 Jun 13 TIRED OF BEING HEAVY's Start Weight: 202.0 lb
Challenge Duration: 12 weeks TIRED OF BEING HEAVY's Last Weight: 191.0 lb (26 Aug 13)
Current Period: Challenge Completed
Period ended: 26 Aug 13

  Week 12

Weigh-in: 191.0 lb This Week:  3.54 %  (Down 7.0 lb) Total Progress:  5.45 %  (Down 11.0 lb)
Period ended: 19 Aug 13

  Week 11

Weigh-in: 198.0 lb This Week:  3.66 %  (Up 7.0 lb) Total Progress:  1.98 %  (Down 4.0 lb)
Period ended: 12 Aug 13

  Week 10

Weigh-in: 191.0 lb This Week:  0.52 %  (Down 1.0 lb) Total Progress:  5.45 %  (Down 11.0 lb)
Period ended: 05 Aug 13

  Week 9

Weigh-in: 192.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  4.95 %  (Down 10.0 lb)
Period ended: 29 Jul 13

  Week 8

Weigh-in: 192.0 lb This Week:  1.03 %  (Down 2.0 lb) Total Progress:  4.95 %  (Down 10.0 lb)
Period ended: 22 Jul 13

  Week 7

Weigh-in: 194.0 lb This Week:  0.51 %  (Down 1.0 lb) Total Progress:  3.96 %  (Down 8.0 lb)
Period ended: 15 Jul 13

  Week 6

Mini Challenge - Start the day with more protein than carbs - Successful
Mini Challenge - Exercise at least 4 to 5 times a week - Successful
Mini Challenge - Drink more water - Successful
Weigh-in: 195.0 lb This Week:  1.02 %  (Down 2.0 lb) Total Progress:  3.47 %  (Down 7.0 lb)
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