Challenge Start Date: 21 Mar 11 nvrquit0383's Start Weight: 215.0 lb
Challenge Duration: 4 weeks nvrquit0383's Last Weight: 208.8 lb (15 Apr 11)
Current Period: Challenge Completed
Period ended: 18 Apr 11

  Week 4

Journal Entry - 15 Apr 11
"Last weekend I totally let myself go at one point and definately saw the damage on the scale. I went up over 2 pounds, but ..."
Weigh-in: 208.8 lb This Week:  0.38 %  (Down 0.8 lb) Total Progress:  2.88 %  (Down 6.2 lb)
Period ended: 11 Apr 11

  Week 3

Mini Challenge - Workout 5 to 6 times a week. - Successful
Mini Challenge - EAT CLEAN six times a week - Failed
Mini Challenge - No additional cheat snacks. - Failed
Journal Entry - 08 Apr 11
"Wow I am sooo sore! In anticipation for last night's festivities, I worked out super hard on the elliptical for 45 mins ..."
Journal Entry - 07 Apr 11
"Yay! The weight is dropping! It's funny when I stepped on the scale this morning, I didn't really expect a loss especially ..."
Journal Entry - 05 Apr 11
"Slowllly but surely!"
Weigh-in: 209.6 lb This Week:  1.83 %  (Down 3.9 lb) Total Progress:  2.51 %  (Down 5.4 lb)
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