Lose 30 pounds by June!!!! - Challenge Details

Period ended: 06 May 12

Week 12

Journal Entry - 30 Apr 12

"thought id be up today...but still the same. :)"

Period ended: 29 Apr 12

Week 11

Mini Challenge - Exercise 30 minutes a day - Successful

Mini Challenge - 6 cups of water a day - Successful

Mini Challenge - Count Calories !!!!! - Successful

Mini Challenge - Replace carbs with salad. - Successful

Mini Challenge - Motivation - Successful

Mini Challenge - The Treat - Successful

Journal Entry - 24 Apr 12

"The hard work is paying off. Im at a new low weight of 171.2. The workout on the treadmill really helped. Im on a new go ..."

Weigh-in: 171.2 lb

This Week: 1.72 % ( Down

3.0 lb)

Total Progress: 5.10 % ( Down

9.2 lb)

Period ended: 22 Apr 12

Week 10

Mini Challenge - Exercise 30 minutes a day - Successful

Mini Challenge - 6 cups of water a day - Successful

Mini Challenge - Count Calories !!!!! - Successful

Mini Challenge - Replace carbs with salad. - Successful

Mini Challenge - Motivation - Successful

Mini Challenge - The Treat - Successful

Journal Entry - 22 Apr 12

"Going back and forth with this weight. Going to have to work out with the gym and treadmill more.I will get to my goal e ..."

Weigh-in: 174.2 lb

This Week: 0.47 % (

0.8 lb)*

Total Progress: 3.44 % ( Down

6.2 lb)

Period ended: 15 Apr 12

Week 9

Journal Entry - 13 Apr 12

"on my way back to where I was at my lowest weight. heading closer to my goal weight. the weight that i gained over Easter ..."

Journal Entry - 12 Apr 12

"back on track....yay. "

Journal Entry - 10 Apr 12

"took some time off the dieting and enjoyed Easter. gained weight back...but back on track now to reach my goal. hope to be ..."

Period ended: 08 Apr 12

Week 8

No result recorded

Period ended: 01 Apr 12

Week 7

Mini Challenge - Exercise 30 minutes a day - Successful

Mini Challenge - 6 cups of water a day - Successful

Mini Challenge - Count Calories !!!!! - Successful

Mini Challenge - Replace carbs with salad. - Successful

Mini Challenge - Motivation - Successful

Mini Challenge - The Treat - Successful

Journal Entry - 28 Mar 12

"I am so thrilled to be weighing this low. Havnt seen these numbers in so many years. My goal keeps getting closer and cl ..."

Weigh-in: 171.8 lb

This Week: 1.60 % ( Down

2.8 lb)

Total Progress: 4.77 % ( Down

8.6 lb)

Period ended: 25 Mar 12

Week 6

Mini Challenge - Exercise 30 minutes a day - Successful

Mini Challenge - 6 cups of water a day - Successful

Mini Challenge - Count Calories !!!!! - Successful

Mini Challenge - Replace carbs with salad. - Successful

Mini Challenge - Motivation - Successful

Mini Challenge - The Treat - Successful

Journal Entry - 21 Mar 12

"Well on my way to meeting my goal. :)"

Journal Entry - 19 Mar 12

"Doing great. Cant wait to reach my goal weight. 60 down and just 40 to go. "

Journal Entry - 19 Mar 12

"Back on track. Getting closer to my goal weight. :) "

Weigh-in: 174.6 lb

This Week: 0.68 % ( Down

1.2 lb)*

Total Progress: 3.22 % ( Down

5.8 lb)

Period ended: 18 Mar 12

Week 5

Journal Entry - 14 Mar 12

"no change yet...maybe tomorrow. "

Period ended: 11 Mar 12

Week 4

Mini Challenge - Exercise 30 minutes a day - Successful

Mini Challenge - 6 cups of water a day - Successful

Mini Challenge - Count Calories !!!!! - Successful

Mini Challenge - Replace carbs with salad. - Failed

Mini Challenge - Motivation - Failed

Mini Challenge - The Treat - Successful

Journal Entry - 11 Mar 12

"Rough and busy day. Hope I didnt over do it today on the calories. I know my carbs were extrememly high compared to what ..."

Journal Entry - 08 Mar 12

"I was just checking to see how much weight I lost so far this month. I cant believe I have lost 5 pounds in 8 days. Wow. ..."

Journal Entry - 06 Mar 12

"I am moving in the right direction. I'm so proud of myself. Am hoping to be at my goal by June. God willing I will be. Its ..."

Weigh-in: 177.0 lb

This Week: 3.80 % ( Down

7.0 lb)

Total Progress: 1.88 % ( Down

3.4 lb)

Period ended: 04 Mar 12

Week 3

Mini Challenge - Exercise 30 minutes a day - Successful

Mini Challenge - 6 cups of water a day - Failed

Mini Challenge - Count Calories !!!!! - Failed

Mini Challenge - Replace carbs with salad. - Failed

Mini Challenge - Motivation - Successful

Mini Challenge - The Treat - Successful

Journal Entry - 29 Feb 12

"Lost a good amount since yesterday, almost 3 pounds...yay. not much more to go until I'm back to where I was before the ..."

Journal Entry - 28 Feb 12

"Had a rough weekend keeping on track. Went out of town for a couple days and messed up the diet completely. Didnt help h ..."

Weigh-in: 184.0 lb

This Week: 2.56 % (

4.6 lb)

Total Progress: 2.00 % (

3.6 lb)

Period ended: 26 Feb 12

Week 2

Mini Challenge - Exercise 30 minutes a day - Successful

"Constantly moving. Helps burn the clories."

Mini Challenge - 6 cups of water a day - Successful

"drink zero calorie iced tea with zero calorie sweetener."

Mini Challenge - Count Calories !!!!! - Successful

"Count them daily"

Mini Challenge - Replace carbs with salad. - Successful

"Love the salad with low calorie/fat free dressings"

Mini Challenge - Motivation - Successful

"Totally motivated!!!"

Mini Challenge - The Treat - Successful

"No treats for me. Will have that when my goal is reached."

Journal Entry - 21 Feb 12

"So thrilled that I finally made it past the 180s. My goal is closer. :)"

Journal Entry - 21 Feb 12

"I reached a new low weight today. sooo happy. hoping to continue to reduce. :)"

Weigh-in: 179.4 lb

This Week: 1.21 % ( Down

2.2 lb)

Total Progress: 0.55 % ( Down

1.0 lb)

Period ended: 19 Feb 12

Week 1

Mini Challenge - Exercise 30 minutes a day - Successful

Mini Challenge - 6 cups of water a day - Successful

Mini Challenge - Count Calories !!!!! - Successful

Mini Challenge - Replace carbs with salad. - Successful

Mini Challenge - Motivation - Successful

Mini Challenge - The Treat - Successful

Journal Entry - 19 Feb 12

"Lost a half pound since yesterday. Doing great so far today. I am finally back on track. Want to be in the 170s by the w ..."

Journal Entry - 17 Feb 12

"Cant believe it I gained back AGAIN...I was careful I thought with what I was eating yesterday. Just didnt eat as many fresh ..."

Journal Entry - 14 Feb 12

"Well home alone on Valentines Day...except for some Ben & Jerrys. Hubby is out on the road in Virginia. He sent some bea ..."

Weigh-in: 181.6 lb

This Week: 0.66 % (

1.2 lb)

Total Progress: 0.66 % (

1.2 lb)

Start Weight

Weigh-in: 180.4 lb

Sandy N's Performance
Challenge: Lose 30 pounds by June!!!!

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Week 7

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Week 5

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Week 3

Week 2

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Sandy N's Performance
Challenge: Lose 30 pounds by June!!!!