Mini Challenge - Exercise 30 minutes a day
"Wore those shoes for length strength, Ran 1/2 mile and walked 1/2 mile. Followed WW"
Mini Challenge - Exercise 30 minutes a day (your choice).
"Yes, I wore my MBT shoes for 1/2 hour, walked with my daughter and did 10 minutes of calisthenics Followed WW diet"
Journal Entry - 29 Sep 08
"did well today. Followed WW and walked on day two of challenge. I also did calisthenics"
Journal Entry - 28 Sep 08
"I happily lost two pounds but I'm not sure how. It seems like I'm eating a lost but I'm starting to write down everything ..."