Challenge Start Date: 07 Aug 11 160to115pounds's Start Weight: 135.0 lb
Challenge Duration: 4 weeks 160to115pounds's Last Weight: 133.4 lb (14 Aug 11)
Current Period: Challenge Completed
Period ended: 04 Sep 11

  Week 4

Journal Entry - 30 Aug 11
"I seem to have plateaued at 132.8 Probably because I stopped working out and started to sneak in more calories and carbs... ..."
Period ended: 28 Aug 11

  Week 3

Journal Entry - 24 Aug 11
"Gained some weight.. Can see it on my midsection. Time to record every morsel I eat and start working out again. No more ..."
Period ended: 21 Aug 11

  Week 2

Journal Entry - 16 Aug 11
"Bad PMS symptoms - feel bloated, fatigued, and I'm craving a chocolate bar with no money and no atkins bars around. The ..."
Journal Entry - 15 Aug 11
"Got a bad side stitch today when I went running. Anyone know what causes this and how to prevent it?"
Period ended: 14 Aug 11

  Week 1

Mini Challenge - Drink More Water - Successful
Mini Challenge - Exercise 1hr a Day - Failed
Mini Challenge - Wash Your Face - Successful
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Journal Entry - 13 Aug 11
"Moved up to 30 NC daily, still with 12-15 or more NC coming from veggies. I am slowly adding in nuts and most likely in the ..."
Journal Entry - 12 Aug 11
"Guess who's been being bad? Me, of course. Who else would? Haven't been counting carbs for the past couple of days and I ..."
Journal Entry - 09 Aug 11
"I have been avoiding recording my food intake and skimping on my exercise. I know it'll show on the scale and I need to get ..."
Weigh-in: 133.4 lb This Week:  1.19 %  (Down 1.6 lb) Total Progress:  1.19 %  (Down 1.6 lb)

  Start Weight

Weigh-in: 135.0 lb



     
 

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