Lose 10-12lbs a Month - Challenge Details

Period ended: 24 May 12

Week 12

Journal Entry - 23 May 12

"Ugh. Fine, I will record my weight. I was so close to 199 and blew it...again. But I continue to start each day new, with ..."

Weigh-in: 209.6 lb

This Week: 2.34 % (

4.8 lb)

Total Progress: 4.20 % ( Down

9.2 lb)

Period ended: 17 May 12

Week 11

Journal Entry - 14 May 12

"I failed my no alcohol challenge :( I got drunk with my husband on saturday night. I didn't eat bad, but today I weighed ..."

Journal Entry - 12 May 12

"5 more pounds to go!"

Weigh-in: 204.8 lb

This Week: 1.63 % ( Down

3.4 lb)

Total Progress: 6.40 % ( Down

14.0 lb)

Period ended: 10 May 12

Week 10

Journal Entry - 08 May 12

"Its already been one whole week without alcohol, woohoo! And its obviously a great idea, my weight is creeping down instead ..."

Journal Entry - 07 May 12

"No alcohol Day 7, woohoo :)"

Weigh-in: 208.2 lb

This Week: 1.42 % ( Down

3.0 lb)

Total Progress: 4.84 % ( Down

10.6 lb)

Period ended: 03 May 12

Week 9

Journal Entry - 03 May 12

"Day 3: No alcohol in May challenge begins. I know it probably sounds like I'm an alcoholic. I'm not, I don't need alcohol, ..."

Journal Entry - 02 May 12

"Thanks for the support! Day 2: No alcohol, here we go :) "

Journal Entry - 01 May 12

"Doing awesome in April was a failure. I know that my alcohol consumption has sabotaged my dieting efforts and it makes me ..."

Weigh-in: 211.2 lb

This Week: 1.44 % (

3.0 lb)

Total Progress: 3.47 % ( Down

7.6 lb)

Period ended: 26 Apr 12

Week 8

Mini Challenge - Stick to your goal - Successful

Mini Challenge - If you ate, you rate! - Successful

Mini Challenge - Water is my bestfriend! - Successful

Mini Challenge - Workout time! - Successful

Mini Challenge - 3 picture challenge - Successful

Mini Challenge - Cardio Carnival - Successful

Weigh-in: 208.2 lb

This Week: 0.48 % ( Down

1.0 lb)

Total Progress: 4.84 % ( Down

10.6 lb)

Period ended: 19 Apr 12

Week 7

Mini Challenge - Stick to your goal - Successful

Mini Challenge - If you ate, you rate! - Successful

Mini Challenge - Water is my bestfriend! - Successful

Mini Challenge - Workout time! - Successful

Mini Challenge - 3 picture challenge - Successful

Mini Challenge - Beach Run! - Successful

Journal Entry - 19 Apr 12

"11min 33sec mile, speed varied between 5.1 and 5.4. Getting even more awesome. Need to focus on longer time running, and ..."

Journal Entry - 15 Apr 12

"11 min 53 sec mile @ 5.2 mph"

Journal Entry - 14 Apr 12

"Bought myself new workout clothes yesterday because most of mine were falling off of me when I tried running. Used to be ..."

Weigh-in: 209.2 lb

This Week: 1.78 % ( Down

3.8 lb)

Total Progress: 4.39 % ( Down

9.6 lb)

Period ended: 12 Apr 12

Week 6

Journal Entry - 12 Apr 12

"Just worked out on the treadmill for 30 minutes. 13 minutes straight @ 5.0 mph and 1 mile in 12 min and 45 secs! Thats a ..."

Journal Entry - 12 Apr 12

"Yay, back down. 209 here I come."

Weigh-in: 213.0 lb

This Week: 0.23 % ( Down

0.5 lb)*

Total Progress: 2.65 % ( Down

5.8 lb)

Period ended: 05 Apr 12

Week 5

Journal Entry - 05 Apr 12

"Feels like I've been gone a while. Still maintaining around the same weight. My sister had a baby over the weekend and s ..."

Period ended: 29 Mar 12

Week 4

Journal Entry - 28 Mar 12

"Just bought a new pair of gym shoes. Reebok real flex and I can't wait to try them out in the gym tomorrow!"

Journal Entry - 26 Mar 12

"Today is another chance to get it right."

Weigh-in: 214.0 lb

This Week: 1.91 % (

4.0 lb)

Total Progress: 2.19 % ( Down

4.8 lb)

Period ended: 22 Mar 12

Week 3

Mini Challenge - Stick to your goal - Successful

Mini Challenge - If you ate, you rate! - Successful

Mini Challenge - Water is my bestfriend! - Successful

Mini Challenge - Workout time! - Successful

Mini Challenge - 3 picture challenge - Successful

Mini Challenge - Stairs are fun! - Successful

Journal Entry - 21 Mar 12

"losing weight is hard. At least I know that when I reach my goal I will be able to maintain. Entire body is sore, today my ..."

Journal Entry - 16 Mar 12

"Well my bastard husband weighed 198.8 this morning. He is making it harder and harder for me to weigh less than him. Jerk."

Weigh-in: 210.0 lb

This Week: 0.66 % ( Down

1.4 lb)

Total Progress: 4.02 % ( Down

8.8 lb)

Period ended: 15 Mar 12

Week 2

Mini Challenge - Yummy for my Tummy! - Successful

Mini Challenge - Stick to your goal - Successful

Mini Challenge - If you ate, you rate! - Successful

Mini Challenge - Water is my bestfriend! - Successful

Mini Challenge - Workout time! - Successful

Mini Challenge - 3 picture challenge - Successful

Mini Challenge - Jump of joy! - Successful

Journal Entry - 13 Mar 12

"1. I am sooooo happy about this amazing weather we are having here in Michigan. Its beautiful, I decided to attempt to ..."

Journal Entry - 11 Mar 12

"I'm so friggin excited about this. I have finally hit 70 pounds lost (71.2 to be exact). Just lowered my BMI another n ..."

Journal Entry - 09 Mar 12

"So far today is a good day. I had my coffee, and some bacon for breakfast, and already burned 550 calories on the ellip ..."

Weigh-in: 211.4 lb

This Week: 2.40 % ( Down

5.2 lb)

Total Progress: 3.38 % ( Down

7.4 lb)

Period ended: 08 Mar 12

Week 1

Mini Challenge - Lets get moving! - Successful

Mini Challenge - Yummy for my Tummy! - Successful

Mini Challenge - Stick to your goal - Successful

Mini Challenge - If you ate, you rate! - Successful

Mini Challenge - Water is my bestfriend! - Successful

Mini Challenge - Workout time! - Successful

Mini Challenge - 3 picture challenge - Successful

Journal Entry - 08 Mar 12

"Oh man...another journal about how I ate bad and drank yesterday. And I always regret it in the morning :( Today is a new ..."

Journal Entry - 04 Mar 12

"Finally broke 217. Not by much, but FINALLY!"

Weigh-in: 216.6 lb

This Week: 1.01 % ( Down

2.2 lb)

Total Progress: 1.01 % ( Down

2.2 lb)

Start Weight

Weigh-in: 218.8 lb

serafano's Performance
Challenge: Lose 10-12lbs a Month

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on serafano's Challenge Wall:

Other Related Links

Members

Calorie Count

serafano's PerformanceChallenge: Lose 10-12lbs a Month

Start Weight

Write on serafano's Challenge Wall:

Other Related Links

Members

Calorie Count

serafano's Performance
Challenge: Lose 10-12lbs a Month