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goirish59
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muscle gain only, and not gain fat
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Performance
goirish59's Performance
Challenge:
muscle gain only, and not gain fat
goirish59's Profile
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View Challenge
Challenge Start Date:
14 May 12
goirish59's Start Weight:
221.0 lb
Challenge Duration:
12 weeks
goirish59's Last Weight:
213.0 lb (06 Jun 12)
Current Period:
Challenge Completed
Period ended: 06 Aug 12
Week 12
No result recorded
Period ended: 30 Jul 12
Week 11
No result recorded
Period ended: 23 Jul 12
Week 10
No result recorded
Period ended: 16 Jul 12
Week 9
No result recorded
Period ended: 09 Jul 12
Week 8
No result recorded
Period ended: 02 Jul 12
Week 7
No result recorded
Period ended: 25 Jun 12
Week 6
No result recorded
Period ended: 18 Jun 12
Week 5
No result recorded
Period ended: 11 Jun 12
Week 4
Mini Challenge - Exercise 5 hour a week
-
Successful
Weigh-in:
213.0 lb
This Week:
0.91 %
(
2.0 lb)
*
Total Progress:
3.62 %
(
8.0 lb)
view prior weeks...
Period ended: 04 Jun 12
Week 3
No result recorded
Period ended: 28 May 12
Week 2
No result recorded
Period ended: 21 May 12
Week 1
No result recorded
Start Weight
Weigh-in:
221.0 lb
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