|
Period ended: 13 Oct 08
|
|
Period ended: 12 Oct 08
Journal Entry - 12 Oct 08
"Sunday again. Last night I still needed to complete my workout but I've been laid up pretty badly this week with a cold ..."
|
Weigh-in: 301.0 lb
|
This Day:
0.32 % ( 1.0 lb)*
|
Total Progress:
11.73 % ( 40.0 lb)
|
|
|
Period ended: 11 Oct 08
|
|
Period ended: 10 Oct 08
|
|
Period ended: 09 Oct 08
Journal Entry - 09 Oct 08
"I have a question for all those willing to answer. In an earlier post I had put my goals both in time and weight loss. ..."
|
|
Period ended: 08 Oct 08
|
|
Period ended: 07 Oct 08
|
|
Period ended: 06 Oct 08
|
|
Period ended: 05 Oct 08
Journal Entry - 05 Oct 08
"It's Sunday morning again. My weigh in went well enough with another 6 lbs off. My goal weight, although a far ways off ..."
|
|
Period ended: 04 Oct 08
|
|
Period ended: 03 Oct 08
|
|
Period ended: 02 Oct 08
|
|
Period ended: 01 Oct 08
|
|
Period ended: 30 Sep 08
|
|
Period ended: 29 Sep 08
|
|
Period ended: 28 Sep 08
Journal Entry - 28 Sep 08
"Another Sunday weigh-in behind me. Although I gave up on the 100 pushup challenge,(I'm still doing the pushups, just not ..."
|
Weigh-in: 315.0 lb
|
This Day:
0.27 % ( 0.9 lb)*
|
Total Progress:
7.62 % ( 26.0 lb)
|
|
|
Period ended: 27 Sep 08
|
|
Period ended: 26 Sep 08
|
|
Period ended: 25 Sep 08
|
|
Period ended: 24 Sep 08
|
|
Period ended: 23 Sep 08
|
|
Period ended: 22 Sep 08
|
|
Period ended: 21 Sep 08
Journal Entry - 21 Sep 08
"Down 6 more pounds. Thank God for Dr Atkins."
|
Weigh-in: 321.0 lb
|
This Day:
0.26 % ( 0.9 lb)*
|
Total Progress:
5.87 % ( 20.0 lb)
|
|
|
Period ended: 20 Sep 08
|
|
Period ended: 19 Sep 08
|
|
Period ended: 18 Sep 08
|
|
Period ended: 17 Sep 08
|
|
Period ended: 16 Sep 08
|
|
Period ended: 15 Sep 08
|
|
Period ended: 14 Sep 08
Journal Entry - 14 Sep 08
"Another Sunday weigh in. I had to force myself not to hit the scale yesterday as I really wanted to know, but it was worth ..."
|
Weigh-in: 327.0 lb
|
This Day:
0.36 % ( 1.2 lb)*
|
Total Progress:
4.11 % ( 14.0 lb)
|
|
|
Period ended: 13 Sep 08
|
|
Period ended: 12 Sep 08
|
|
Period ended: 11 Sep 08
|
|
Period ended: 10 Sep 08
|
|
Period ended: 09 Sep 08
|
|
Period ended: 08 Sep 08
|
|
Period ended: 07 Sep 08
Journal Entry - 07 Sep 08
"Down 5.5 for the week. Hoped for better, but I'd be a fool to complain. Thanks for all the encouragement from everyone."
|
Weigh-in: 335.5 lb
|
This Day:
0.27 % ( 0.9 lb)*
|
Total Progress:
1.61 % ( 5.5 lb)
|
|
|
Period ended: 06 Sep 08
|
|
Period ended: 05 Sep 08
|
|
Period ended: 04 Sep 08
|
|
Period ended: 03 Sep 08
|
|
Period ended: 02 Sep 08
|
 Start Weight
Weigh-in: 341.0 lb
|