Challenge Start Date: 14 Feb 10 moti_bkk's Start Weight: 147.7 lb
Challenge Duration: 6 weeks moti_bkk's Last Weight: 143.3 lb (20 Feb 10)
Current Period: Challenge Completed Team: Veterans
Period ended: 28 Mar 10

  Week 6

No result recorded
Period ended: 21 Mar 10

  Week 5

No result recorded
Period ended: 14 Mar 10

  Week 4

No result recorded
Period ended: 07 Mar 10

  Week 3

No result recorded
Period ended: 28 Feb 10

  Week 2

No result recorded
Period ended: 21 Feb 10

  Week 1

Mini Challenge - Drink and think before you eat. - Successful
"It's true!!! Sometimes I think I was hungry, after I drank a glass of water, I was not hungry anymore. So, it's easy for you. Just drink before you eat..."
Mini Challenge - Keep your calories for the day above 1100 - Successful
Mini Challenge - Keep your protein for the day above 75g - Successful
Mini Challenge - Keep your ratios 20/30/50 - Successful
Mini Challenge - Keep a log of what you eat - Successful
Weigh-in: 143.3 lb This Week:  2.99 %  (Down 4.4 lb) Total Progress:  2.99 %  (Down 4.4 lb)

  Start Weight

Weigh-in: 147.7 lb



     
 

Write on moti_bkk's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)