Mini Challenge - Tell me how you're going to do this. -
Successful
"I cut my caloric intake to 1650kcal at first, then on Monday to 1500kcal/day. I've been doing my cardio, core and strength training pretty religiously without overdoing it and burning out. I've really trained myself to listen to my body. If I'm hungry, I eat. If I have more energy, I push it. I'm very proud of myself."
Journal Entry - 27 Jun 11
"I love that I can have little rewards on the weekend for doing good throughout the week. This past weekend I didn't record ..."
Journal Entry - 23 Jun 11
"Okay. So I recalibrated the scale at work because it was off again, and I was just curious. So according to that scale, ..."
Journal Entry - 22 Jun 11
"I lost 1 pound!!! I cut my caloric intake to 1650kcal at first, then on Monday to 1500kcal/day. I've been doing my cardio, ..."