DoraTheFish8665's Performance
Challenge: 10 in 8


Challenge Start Date: 13 Jun 11 DoraTheFish8665's Start Weight: 203.0 lb
Challenge Duration: 8 weeks DoraTheFish8665's Last Weight: 195.0 lb (05 Aug 11)
Current Period: Challenge Completed
Period ended: 08 Aug 11

  Week 8

Mini Challenge - Tell me how you're going to do this. - Successful
"I had strep throat, followed by pneumonia over a course of 3 weeks during this challenge. 8 out of 10lbs down considering my ailments is not bad at all!"
Journal Entry - 05 Aug 11
"Had some not-so good news for me yesterday. My OB/GYN put me on thyroid medication because it was borderline to becoming ..."
Journal Entry - 03 Aug 11
"i think losing 2lbs/week is doable. Say you eat 1500kcal/day...you can exercise to expend at least 625kcals a day, and ..."
Weigh-in: 195.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  3.94 %  (Down 8.0 lb)
  view prior weeks...


DoraTheFish8665's 10 in 8 Wall
A place to provide support and encouragement...
 
week 2 is harder. I had no motivation to exercise yesterday, but I'm gonna do zumba today. At least I ate below my alotted caloric intake. Thinking of investing in a food scale, and tomorrow is weigh in. i figure Wednesday mornings are good days to weigh in, since the weekend you consume most of your calories. Its really hard. I just had a salad with some chicken breast. I ate some fruit too because I was still hungry. What makes it scary is seeing the scale not move after all the effort to move it down. Sigh. Maybe I gotta increase my cardio or decrease my food. 
21 Jun 11 by member: DoraTheFish8665

     
 

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