Mini Challenge - Tell me how you're going to do this.
"I had strep throat, followed by pneumonia over a course of 3 weeks during this challenge. 8 out of 10lbs down considering my ailments is not bad at all!"
Journal Entry - 05 Aug 11
"Had some not-so good news for me yesterday. My OB/GYN put me on thyroid medication because it was borderline to becoming ..."
Journal Entry - 03 Aug 11
"i think losing 2lbs/week is doable. Say you eat 1500kcal/day...you can exercise to expend at least 625kcals a day, and ..."