Challenge Start Date: 01 Jul 11 flarad's Start Weight: 185.0 lb
Challenge Duration: 4 weeks flarad's Last Weight: 184.0 lb (17 Jul 11)
Current Period: Challenge Completed
Period ended: 29 Jul 11

  Week 4

No result recorded
Period ended: 22 Jul 11

  Week 3

Mini Challenge - To get those arms from flab to fab! - Successful
Journal Entry - 17 Jul 11
"So that one pound has been a lot of work this week. It just seems with working out and no carbs it should fall off a little ..."
Weigh-in: 184.0 lb This Week:  0.18 %  (Down 0.3 lb)* Total Progress:  0.54 %  (Down 1.0 lb)
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