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jk15
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Loose 20 pounds by October 15
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Performance
jk15's Performance
Challenge:
Loose 20 pounds by October 15
jk15's Profile
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View Challenge
Challenge Start Date:
01 Aug 11
jk15's Start Weight:
220.5 lb
Challenge Duration:
10 weeks
jk15's Last Weight:
231.5 lb (10 Oct 11)
Current Period:
Challenge Completed
Period ended: 10 Oct 11
Week 10
Mini Challenge - track calories and exercise
-
Failed
Journal Entry -
10 Oct 11
"Hoy reinicio la dieta."
Journal Entry -
04 Oct 11
"estoy engordando! necesito retromar atkins. mis carbohidratos han aumentado. las calorias muy poco."
Weigh-in:
231.5 lb
This Week:
7.14 %
(
15.4 lb)
Total Progress:
5.00 %
(
11.0 lb)
view prior weeks...
Period ended: 03 Oct 11
Week 9
Weigh-in:
216.1 lb
This Week:
1.04 %
(
2.2 lb)
*
Total Progress:
2.00 %
(
4.4 lb)
Period ended: 26 Sep 11
Week 8
No result recorded
Period ended: 19 Sep 11
Week 7
Mini Challenge - track calories and exercise
-
Failed
Weigh-in:
211.6 lb
This Week:
1.33 %
(
2.9 lb)
*
Total Progress:
4.00 %
(
8.8 lb)
Period ended: 12 Sep 11
Week 6
No result recorded
Period ended: 05 Sep 11
Week 5
No result recorded
Period ended: 29 Aug 11
Week 4
Weigh-in:
220.5 lb
This Week:
3.09 %
(
6.6 lb)
Total Progress:
0.00 %
(
0 lb)
Period ended: 22 Aug 11
Week 3
Weigh-in:
213.8 lb
This Week:
3.00 %
(
6.6 lb)
Total Progress:
3.00 %
(
6.6 lb)
Period ended: 15 Aug 11
Week 2
Journal Entry -
14 Aug 11
"empiezo de nuevo. aumente a 100"
Weigh-in:
220.5 lb
This Week:
3.09 %
(
6.6 lb)
Total Progress:
0.00 %
(
0 lb)
Period ended: 08 Aug 11
Week 1
Weigh-in:
213.8 lb
This Week:
3.00 %
(
6.6 lb)
Total Progress:
3.00 %
(
6.6 lb)
Start Weight
Weigh-in:
220.5 lb
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