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bethks
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Get Back ur health
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bethks's Performance
Challenge:
Get Back ur health
bethks's Profile
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View Challenge
Challenge Start Date:
19 May 11
bethks's Start Weight:
230.0 lb
Challenge Duration:
4 weeks
bethks's Last Weight:
225.0 lb (10 Jun 11)
Current Period:
Challenge Completed
Period ended: 16 Jun 11
Week 4
Mini Challenge - say No to more calories
-
Successful
"I have reduce the calories, and actually feeling full prior to plate being empty. Now I just have to learn to stop before I clean that plate. All in good time - I'm just figuring this body out."
Journal Entry -
10 Jun 11
"Well, now I did it. I invited a new friend for dinner tomorrow night. I asked what she may be allergic to or simply do ..."
Weigh-in:
225.0 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
2.17 %
(
5.0 lb)
view prior weeks...
Period ended: 09 Jun 11
Week 3
Mini Challenge - say No to more calories
-
Successful
Journal Entry -
09 Jun 11
"What is my deal???? I put the food on my plate (mashed cauliflower - wow was that Great! - brussels sprouts - oriental ..."
Weigh-in:
225.0 lb
This Week:
1.51 %
(
3.5 lb)
*
Total Progress:
2.17 %
(
5.0 lb)
Period ended: 02 Jun 11
Week 2
No result recorded
Period ended: 26 May 11
Week 1
Weigh-in:
232.0 lb
This Week:
0.87 %
(
2.0 lb)
Total Progress:
0.87 %
(
2.0 lb)
Start Weight
Weigh-in:
230.0 lb
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