whyausername's Performance
Challenge: A Water A Day Keeps the Pounds Away!

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Challenge Start Date: 10 Jun 12	whyausername's Start Weight: 284.0 lb
Challenge Duration: 4 weeks	whyausername's Last Weight: 263.4 lb (08 Jul 12)
Current Period: Challenge Completed

Period ended: 08 Jul 12

Week 4

Mini Challenge - Drink One Bottle of Water a Day - Successful

"No problem, and it really helps with the cravings. Go Mio water."

Journal Entry - 08 Jul 12

"Official weigh in went well yesterday. Down 24 pounds and my blood tests are all good. Looking at me on paper, I am he ..."

Journal Entry - 07 Jul 12

"4 weeks down and I lost 25.2 pounds. Still so many to go but it can be done. Official weigh in is soon and I will ask to ..."

Journal Entry - 06 Jul 12

"Yesterday was tough again. On the phone with China late at night, then woken up twice to speak with them again. Very h ..."

Journal Entry - 05 Jul 12

"Lost 1.1 pounds today. I was up so late last night dealing with Mike and I didn't eat and I was starving. I could have ..."

Journal Entry - 04 Jul 12

"Just got home from the Dodgers game and I made it without cheating. Everyone else was having garlic fries and hot dogs and ..."

Journal Entry - 04 Jul 12

"This could be a very difficult day. I am up early and will be staying up late. Tonight I am going to a Dodger game. I ..."

Journal Entry - 03 Jul 12

"Stayed even this morning. I even ate 2 fewer meals yesterday for the first time but no weight loss. I did have a lot of ..."

Journal Entry - 02 Jul 12

"My cravings are strange now. I both want to eat fast food more than ever, but I also feel more complacent that I am not ..."

Journal Entry - 02 Jul 12

"My swimming was improved from last week. My strength is building up slowly. Add at least 2 days of outside walking and ..."

Weigh-in: 263.4 lb

This Week: 1.50 % ( Down

4.0 lb)

Total Progress: 7.25 % ( Down

20.6 lb)

view prior weeks...

Period ended: 01 Jul 12

Week 3

Mini Challenge - Drink One Bottle of Water a Day - Successful

"With the Mio water and flavor extracts for the shakes, I have never drank water so easily."

Journal Entry - 01 Jul 12

"I was not accurately measuring water before today. Add approximately 3 times the number recorded to be closer to what I ..."

Journal Entry - 01 Jul 12

"I feel good today. More weight shed from my swimming yesterday. I'm going again today. Need to remember to drink that ..."

Journal Entry - 30 Jun 12

"Start of week 4 and so far I've been perfect. I am thinking about food all the time, especially those fast food cravings. ..."

Journal Entry - 29 Jun 12

"20 pounds down in 3 weeks. That is a good feeling. Keep up the energy, walk tonight, and I will drop a even more for my ..."

Journal Entry - 28 Jun 12

"Another good day. 2 more and I will have completed 3 weeks at 100% on the diet. My exercise wasn't great last night, just ..."

Journal Entry - 27 Jun 12

"Finally started to lose it again. I completed my first challenge all the way through. No junk food, drink water. It w ..."

Journal Entry - 26 Jun 12

"A little weight loss this morning, but I was expecting more. It seems my body has figured out this diet. More exercise ..."

Journal Entry - 25 Jun 12

"2 days no weight loss while following the plan. I hope this is just water weight or my body readjusting. I was rather lazy ..."

Weigh-in: 267.4 lb

This Week: 1.87 % ( Down

5.1 lb)

Total Progress: 5.84 % ( Down

16.6 lb)

Period ended: 24 Jun 12

Week 2

Mini Challenge - Drink One Bottle of Water a Day - Successful

Journal Entry - 24 Jun 12

"I suspect no weight loss because of all the water I had yesterday, but at least this time I didn't gain. I will try and ..."

Journal Entry - 23 Jun 12

"Start of week 3. So far I have done great. Just keep staying away from my trigger moments and make good decisions. If ..."

Journal Entry - 22 Jun 12

"I'm not having a bar today for the first time since I started. I'm not too hungry but I can feel the difference in energy ..."

Journal Entry - 21 Jun 12

"I missed another meal yesterday and I am more tired than usual this morning. This was a very long day but I still will be ..."

Journal Entry - 20 Jun 12

"The Mio water enhancer arrived and they are great. There is enough variation now that I won't get bored with water."

Journal Entry - 19 Jun 12

"Remember to drink water and stick with it."

Journal Entry - 18 Jun 12

"I gained today. I followed the diet 100% but I had so much more water than usual, I gained. I think this will easily come ..."

Weigh-in: 272.5 lb

This Week: 1.52 % ( Down

4.2 lb)

Total Progress: 4.05 % ( Down

11.5 lb)

Period ended: 17 Jun 12

Week 1

Mini Challenge - Drink One Bottle of Water a Day - Successful

Journal Entry - 17 Jun 12

"Father's Day, but even though Jordan and I cooked a meal for him, including potatoes au gratin, I didn't have a bite. Not ..."

Journal Entry - 17 Jun 12

"Yesterday I went swimming. I could barely do any laps. I think I can use the pool every weekend though and try to build ..."

Journal Entry - 16 Jun 12

"Yesterday was tough. I missed my 5 PM dinner and couldn't eat until 6:30. I was very hungry by then but was able to stick ..."

Journal Entry - 15 Jun 12

"Still feeling tired, but not hungry. Just stick with it."

Journal Entry - 14 Jun 12

"Day 6, still doing well. Lost an unexpected 2.5 yesterday from a lot of driving, harder work than usual, and eating one ..."

Journal Entry - 13 Jun 12

"Yesterday I ate the bar earlier and didnt feel as hungry during the day. But instead I really needed the last packet an ..."

Journal Entry - 12 Jun 12

"Morning of day 4, not nearly as hungry. But it is my first day doing tech work. More physical activity, away from the ..."

Journal Entry - 11 Jun 12

"Day 3 has been a bit difficult with cravings. Between 1 and 3:30 was bad even with the meal. When I had the bar I felt ..."

Weigh-in: 276.7 lb

This Week: 2.57 % ( Down

7.3 lb)

Total Progress: 2.57 % ( Down

7.3 lb)


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whyausername's Performance
Challenge: A Water A Day Keeps the Pounds Away!

Week 4

Week 3

Week 2

Week 1

Start Weight

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whyausername's PerformanceChallenge: A Water A Day Keeps the Pounds Away!

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on whyausername's Challenge Wall:

Other Related Links

Members

UCLA RFO

whyausername's Performance
Challenge: A Water A Day Keeps the Pounds Away!