libradacc's Performance
Challenge: Lose 15lbs by June 15th Challenge!

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Challenge Start Date: 13 Apr 11	libradacc's Start Weight: 178.0 lb
Challenge Duration: 9 weeks	libradacc's Last Weight: 173.0 lb (15 Jun 11)
Current Period: Challenge Completed

Period ended: 15 Jun 11

Week 9

Mini Challenge - Drink at least 8 glasses of water each day! - Successful

Mini Challenge - Exercise at least 4 days a week, for 30 minutes. - Successful

Journal Entry - 13 Jun 11

"Work Out Routine: Squats 3 x 10 with 10 pound dumbbells in each hand Bicep Curls 3 x 10 with 10 pound dumbbells Bent Over ..."

Weigh-in: 173.0 lb

This Week: 0.46 % (

0.8 lb)

Total Progress: 2.81 % ( Down

5.0 lb)

view prior weeks...

Period ended: 08 Jun 11

Week 8

Mini Challenge - Drink at least 8 glasses of water each day! - Successful

Mini Challenge - Exercise at least 4 days a week, for 30 minutes. - Successful

Journal Entry - 08 Jun 11

"People are always bringing bagels and doughnuts and cakes and brownies and cookies and taco cabana and chick fil a to the ..."

Journal Entry - 05 Jun 11

"Ugh, I'm retaining water! I got a bit of a burn yesterday. Apparently, the body doesn't know what to do with water when its ..."

Weigh-in: 172.2 lb

This Week: 0.46 % ( Down

0.8 lb)

Total Progress: 3.26 % ( Down

5.8 lb)

Period ended: 01 Jun 11

Week 7

Mini Challenge - Drink at least 8 glasses of water each day! - Successful

Mini Challenge - Exercise at least 4 days a week, for 30 minutes. - Successful

Journal Entry - 31 May 11

"Well, I underestimated how much sugar these protein bars have. Part of the problem is, I have to buy groceries for the f ..."

Journal Entry - 30 May 11

"I totally ate lousily this weekend. I went to the grocery store and plan to sustain on various bars this week. Back to the ..."

Journal Entry - 28 May 11

"I'm surprised I ate fewer calories than I thought today. Pizza is my weakness. I always go for thin crust, at least... Huge ..."

Weigh-in: 173.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 2.81 % ( Down

5.0 lb)

Period ended: 25 May 11

Week 6

Mini Challenge - Drink at least 8 glasses of water each day! - Successful

Mini Challenge - Exercise at least 4 days a week, for 30 minutes. - Successful

Journal Entry - 20 May 11

"I think the scale's lying again, but I like being closer to the 160s."

Weigh-in: 173.0 lb

This Week: 0.57 % ( Down

1.0 lb)

Total Progress: 2.81 % ( Down

5.0 lb)

Period ended: 18 May 11

Week 5

Mini Challenge - Drink at least 8 glasses of water each day! - Successful

Mini Challenge - Exercise at least 4 days a week, for 30 minutes. - Successful

Journal Entry - 18 May 11

"The scale's been found. This past weekend was full of family and celebration. This activity is very typical in my sche ..."

Journal Entry - 17 May 11

"Chris rearranged the house, and now we can't find the scale anywhere! "

Journal Entry - 13 May 11

"My scale is dysfunctional, I think. In five minutes my weight will fluctuate within three pounds. Maybe my floor isn't l ..."

Journal Entry - 12 May 11

"Lower carb, it is then. I am famished this morning."

Weigh-in: 174.0 lb

This Week: 0.91 % ( Down

1.6 lb)

Total Progress: 2.25 % ( Down

4.0 lb)

Period ended: 11 May 11

Week 4

Mini Challenge - Drink at least 8 glasses of water each day! - Successful

Mini Challenge - Exercise at least 4 days a week, for 30 minutes. - Successful

Journal Entry - 11 May 11

"I need to figure out how to scrap the carbs... I'm ready to convert... a bit. I understand insulin resistance. I don't u ..."

Journal Entry - 08 May 11

"Oh Scale, you are an enigma. I will never understand you."

Journal Entry - 07 May 11

"The scale kinda sucks, but this yoga has been making me feel so good that I am content with it."

Journal Entry - 06 May 11

"I love my yoga DVD! I pledge not to partake in the Pokey-Os ice cream sandwich giveaway. (I really want to though.)"

Journal Entry - 05 May 11

"Que lastima :( I am retaining water, I guess...although I am drinking at least four 20 oz. water bottles a day. We used ..."

Weigh-in: 175.6 lb

This Week: 0.34 % ( Down

0.6 lb)

Total Progress: 1.35 % ( Down

2.4 lb)

Period ended: 04 May 11

Week 3

Mini Challenge - Drink at least 8 glasses of water each day! - Successful

Mini Challenge - Exercise at least 4 days a week, for 30 minutes. - Successful

Journal Entry - 02 May 11

"Back to the drawing board! I am terrible at drinking water on the weekends. I will do really well this week though, watch!"

Journal Entry - 30 Apr 11

"Damn! Who knew avocados had so many calories?!"

Journal Entry - 30 Apr 11

"My OB-Gyn told me she thinks I have PMS and wants me to start birth control any day now, probably Monday. She said no ca ..."

Journal Entry - 28 Apr 11

"Now, I realize that I'm following my diet poorly. I shouldn't eat Chef Boyardee, for example - Lilly and I share dinner to ..."

Weigh-in: 176.2 lb

This Week: 0.80 % (

1.4 lb)

Total Progress: 1.01 % ( Down

1.8 lb)

Period ended: 27 Apr 11

Week 2

Mini Challenge - Drink at least 8 glasses of water each day! - Successful

Mini Challenge - Exercise at least 4 days a week, for 30 minutes. - Successful

Journal Entry - 27 Apr 11

"I love losing weight! I think it's the increased water intake. Sometimes I really just don't feel like drinking so much ..."

Journal Entry - 25 Apr 11

"Totally not gonna weigh for a couple of days. Too much food yesterday! Back on the grind."

Journal Entry - 23 Apr 11

"I went out for lunch yesterday and had spinach quesadillas. Then I made spaghetti for the fam for dinner. I drank some c ..."

Weigh-in: 174.8 lb

This Week: 0.34 % ( Down

0.6 lb)

Total Progress: 1.80 % ( Down

3.2 lb)

Period ended: 20 Apr 11

Week 1

Mini Challenge - Drink at least 8 glasses of water each day! - Successful

Mini Challenge - Exercise at least 4 days a week, for 30 minutes. - Successful

Journal Entry - 16 Apr 11

"Bollocks."

Journal Entry - 15 Apr 11

"I'm surprised by the rapid weight loss. I'm kind of a 'stress-loser,' and I've been more worried than usual about my sis ..."

Journal Entry - 14 Apr 11

"I don't believe the scale today, and I don't like to weigh daily, generally, but I did weigh 5 times and this was the upper ..."

Weigh-in: 175.4 lb

This Week: 1.46 % ( Down

2.6 lb)

Total Progress: 1.46 % ( Down

2.6 lb)

Start Weight

Weigh-in: 178.0 lb


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libradacc's Performance
Challenge: Lose 15lbs by June 15th Challenge!

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