tgrew's Performance
Challenge: Surviving the Winter Bla

"elliptical today 2mi 30min"

"Aerobic excercise in the morning about half hour and took a walk with the kids this afternoon on the boardwalk. I'm not sure ..."

"I missed working out yesterday (Monday) but I got a 20 minute workout in today. I did intervals on the elliptical. I read ..."

"3 Miles in 39 minutes today. I was averaging betweeen 4-5 miles per hour and pushed myself for 1 min at 6mph towards the ..."

"3 Miles in 40 Minutes!!!!!!!!!!!!!!!!!!!!!! 10 min of aerobics"

"Got my new air mattress yesterday and tried it out last night, it's pretty comfortable and doesn't take up much space. So ..."

"Ended up shoveling and sliding last night - good work out - still have more shoveling to do in front tonight + elliptical"

"Bah!"

"I feel good today - going to get some shopping done and get a workout in and maybe play with Abi in the snow this afternoon ..."

"Third day of challenge. Today has been a little easier but swapping food for a shake is hard. Ive been snacking more but ..."

"2nd day of body by vi - I think Ill just have to give up dinner. Breakfasts with Abi are just to important for me to give ..."

"Decided to go ahead with the 90 day vi challenge and bought the shape kit... Should be here next week. Im excited and hoping ..."

"I've lost about 4lbs since I started working out and watching my calories again. I've done really well this year from my ..."

"No record today - Faturday - {Dr.Oz}"

"going down!"

"F1 10 Miles on the elliptical this week M-Sat. Goals for next week: 1. Drinking more water next week - drink at least ..."