Challenge Start Date: 26 Apr 11 ruchi0112's Start Weight: 168.4 lb
Challenge Duration: 10 weeks ruchi0112's Last Weight: 154.7 lb (06 Jul 11)
Current Period: Challenge Completed
Period ended: 05 Jul 11

  Week 10

Journal Entry - 04 Jul 11
"I am out of 160's. I hope this is not fluctuation as I have not been exercising or recording my diet for quite some time ..."
Weigh-in: 154.7 lb This Week:  4.53 %  (Down 7.3 lb) Total Progress:  8.15 %  (Down 13.7 lb)
Period ended: 28 Jun 11

  Week 9

Weigh-in: 162.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  3.80 %  (Down 6.4 lb)
Period ended: 21 Jun 11

  Week 8

Journal Entry - 21 Jun 11
"SPIKE WEEKEND TURNED INTO SPIKE WEEK...Hate myself and on a ever low self esteem right now ! Went over to my parents place ..."
Weigh-in: 162.0 lb This Week:  0.82 %  (Up 1.3 lb) Total Progress:  3.80 %  (Down 6.4 lb)
Period ended: 14 Jun 11

  Week 7

Journal Entry - 10 Jun 11
"Two major accomplishments that I must record today 1) BYE BYE160's. It's been more than a year since I last weighed less ..."
Weigh-in: 160.7 lb This Week:  0.57 %  (Up 0.9 lb) Total Progress:  4.58 %  (Down 7.7 lb)
Period ended: 07 Jun 11

  Week 6

Journal Entry - 06 Jun 11
"I am so close of being out of 160's. I am a big cheat though:) I weigh myself in kgs so right now around 72.8 kgs and I was ..."
Weigh-in: 159.8 lb This Week:  1.25 %  (Down 2.0 lb) Total Progress:  5.13 %  (Down 8.6 lb)
Period ended: 31 May 11

  Week 5

Journal Entry - 26 May 11
"Had chocolate for dinner tonight...yum..still ok calorie wise. Not too excited to weigh myself in the morning now. Anyways, ..."
Weigh-in: 161.8 lb This Week:  0.14 %  (Up 0.2 lb) Total Progress:  3.93 %  (Down 6.6 lb)
Period ended: 24 May 11

  Week 4

Journal Entry - 22 May 11
"SOME GOOD OBSERVATIONS: 1)Spiking or carb-cycling is not for everybody. I see so many buddies nailing it so perfectly and ..."
Weigh-in: 161.6 lb This Week:  0.95 %  (Down 1.5 lb) Total Progress:  4.06 %  (Down 6.8 lb)
Period ended: 17 May 11

  Week 3

Journal Entry - 16 May 11
"STUCK AGAIN! My weight only moves down when I whine here :). So, here...I am stuck for last one week. Cant deny having 2 ..."
Journal Entry - 14 May 11
"Have been having "treat days" "spike days" or "junk days" for 3 days now. Cant say it wasnt yummy :) Writing it down to ..."
Weigh-in: 163.1 lb This Week:  0.40 %  (Down 0.7 lb) Total Progress:  3.14 %  (Down 5.3 lb)
Period ended: 10 May 11

  Week 2

Journal Entry - 10 May 11
"Really psyched at the weight loss since last week..may be its water weight but I have a feeling if I can maintain this for ..."
Weigh-in: 163.8 lb This Week:  2.49 %  (Down 4.2 lb) Total Progress:  2.75 %  (Down 4.6 lb)
Period ended: 03 May 11

  Week 1

Journal Entry - 03 May 11
"Ugh..same weight for almost 15 days now including TOM. Dear Body, I am doing so much for you, eating healthy in reasonable ..."
Journal Entry - 02 May 11
"APRIL 2011 SUMMARY- 6 lbsLost about 6 lbs. I am happy for the loss. However, since it was my first month to a healthy life ..."
Journal Entry - 29 Apr 11
"Feeling Crappy!! Not mood swings or anything but just the inablity to work out. Everyone keeps suggesting to push through ..."
Weigh-in: 168.0 lb This Week:  0.26 %  (Down 0.4 lb) Total Progress:  0.26 %  (Down 0.4 lb)

  Start Weight

Weigh-in: 168.4 lb



     
 

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