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Community > Members > Jonah11 > Lose 20lbs by Halloween! > Performance

Challenge Start Date: 22 Aug 11 Jonah11's Start Weight: 201.6 lb
Challenge Duration: 9 weeks Jonah11's Last Weight: 199.2 lb (13 Oct 11)
Current Period: Challenge Completed
Period ended: 24 Oct 11

  Week 9

No result recorded
Period ended: 17 Oct 11

  Week 8

Journal Entry - 13 Oct 11
"cheat day yesterday, ~5K cals i'd say"
Journal Entry - 12 Oct 11
"pretty big cheat meal for dinner, but had little effect on weight"
Weigh-in: 199.2 lb This Week:  2.16 %  (Down 4.4 lb) Total Progress:  1.19 %  (Down 2.4 lb)
Period ended: 10 Oct 11

  Week 7

Journal Entry - 06 Oct 11
"After cheat day"
Journal Entry - 05 Oct 11
"going to eat more normal today"
Weigh-in: 203.6 lb This Week:  0.49 %  (Up 1.0 lb) Total Progress:  0.99 %  (Up 2.0 lb)
Period ended: 03 Oct 11

  Week 6

Journal Entry - 01 Oct 11
"did my workout and cheat meal yesterday"
Journal Entry - 30 Sep 11
"had some sugar free hard candy, probably like 20g carbs from sugar alcohol"
Journal Entry - 29 Sep 11
"had about 10g carbs from sugar free candy"
Journal Entry - 28 Sep 11
"a little too much fat yesterday"
Weigh-in: 202.6 lb This Week:  2.22 %  (Down 4.6 lb) Total Progress:  0.50 %  (Up 1.0 lb)
Period ended: 26 Sep 11

  Week 5

Journal Entry - 26 Sep 11
"starting rapid fat loss diet"
Weigh-in: 207.2 lb This Week:  0.56 %  (Up 1.1 lb)* Total Progress:  2.78 %  (Up 5.6 lb)
Period ended: 19 Sep 11

  Week 4

No result recorded
Period ended: 12 Sep 11

  Week 3

No result recorded
Period ended: 05 Sep 11

  Week 2

No result recorded
Period ended: 29 Aug 11

  Week 1

No result recorded

  Start Weight

Weigh-in: 201.6 lb


     
 

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