Challenge Start Date: 09 Oct 11 Jonah11's Start Weight: 200.4 lb
Challenge Duration: 11 weeks Jonah11's Last Weight: 202.8 lb (07 Nov 11)
Current Period: Challenge Completed
Period ended: 25 Dec 11

  Week 11

No result recorded
Period ended: 18 Dec 11

  Week 10

No result recorded
Period ended: 11 Dec 11

  Week 9

No result recorded
Period ended: 04 Dec 11

  Week 8

No result recorded
Period ended: 27 Nov 11

  Week 7

No result recorded
Period ended: 20 Nov 11

  Week 6

No result recorded
Period ended: 13 Nov 11

  Week 5

Journal Entry - 07 Nov 11
"low carb and cal, but had 3 45 cal popsicles before bed"
Weigh-in: 202.8 lb This Week:  0.25 %  (Down 0.5 lb)* Total Progress:  1.20 %  (Up 2.4 lb)
Period ended: 06 Nov 11

  Week 4

Journal Entry - 01 Nov 11
"Hard lifting, ate bad stuff b4 bed"
Journal Entry - 31 Oct 11
"Wtf"
Period ended: 30 Oct 11

  Week 3

Journal Entry - 29 Oct 11
"yesterday ate a good amount after lifting hard (~3K or more) yet weight stayed same"
Journal Entry - 28 Oct 11
"starting leangains"
Weigh-in: 203.8 lb This Week:  1.15 %  (Up 2.3 lb)* Total Progress:  1.70 %  (Up 3.4 lb)
Period ended: 23 Oct 11

  Week 2

No result recorded
Period ended: 16 Oct 11

  Week 1

Journal Entry - 13 Oct 11
"cheat day yesterday, ~5K cals i'd say"
Journal Entry - 12 Oct 11
"pretty big cheat meal for dinner, but had little effect on weight"
Weigh-in: 199.2 lb This Week:  0.60 %  (Down 1.2 lb) Total Progress:  0.60 %  (Down 1.2 lb)

  Start Weight

Weigh-in: 200.4 lb



     
 

Write on Jonah11's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members