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Challenge Start Date: 02 Apr 12
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Sk1nnyfuture's Start Weight: 159.0 lb
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Challenge Duration: 8 weeks
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Sk1nnyfuture's Last Weight:
158.0 lb (28 May 12)
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Current Period:
Challenge Completed
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Period ended: 28 May 12
Journal Entry - 28 May 12
"OMG... Can't believe I have stayed EXACTLY the same, after my Anniversary meal ( mind you I was pretty good then) But after ..."
Journal Entry - 27 May 12
"Gorgeous day again.... Had a great "Eurovision" BBQ round youngest daughters. I had a little too much to drink - and ea ..."
Journal Entry - 26 May 12
"Beautiful sunny day again today. After last nights anniversary dinner with DH - has decided he needs to watch his food ..."
Journal Entry - 25 May 12
"Beautiful day today...sun is hot, hot, hot. Got a few bits of gardening done and so far I 'think' the waterfall is holding ..."
Journal Entry - 24 May 12
"Lovely day here today, so I got my arse in gear early - put bed sheets in the wash, out on the line and they are pretty much ..."
Journal Entry - 23 May 12
"Is morning I was warm but slightly overcast.... So I went into town to get a birthday card for my brother and an anniversary ..."
Journal Entry - 22 May 12
"Lovely sunny day today... Decided to walk / jog to doctors, to pick up DH meds. Fast walked & jogged 3k there and had a ..."
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Weigh-in: 158.0 lb
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This Week:
0.00 % ( 0 lb)
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Total Progress:
0.63 % ( 1.0 lb)
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Period ended: 21 May 12
Mini Challenge - Schedule a 5k race - Successful
Mini Challenge - Complete day 1 of running plan for week 6 - Successful
Mini Challenge - Complete day 2 of running plan for week 6 - Successful
Mini Challenge - Complete day 3 of running plan for week 6 - Successful
Mini Challenge - Complete day 1 of running plan for week 7 - Successful
Mini Challenge - Complete day 2 of running plan for week 7 - Successful
Mini Challenge - Complete day 3 of running plan for week 7 - Successful
Journal Entry - 20 May 12
"Have had a great weekend with eldest daughter (Jo3) and the family.... Grandsons 4th birthday, and Jo did and great buffet ..."
Journal Entry - 18 May 12
"Dinner out from freezer - check; Gym - check; Bank - check; Additional birthday presses for grandson - check; ..."
Journal Entry - 17 May 12
"Aqua fit and swimming today.... I still ache a little from Tuesday, but the more I move about, the better it gets :-). W ..."
Journal Entry - 16 May 12
"Had a rest day today, as DH has one of his pre-retirement days off work. Went down to the tip (refuse site), with the grass ..."
Journal Entry - 15 May 12
"Whoop... Been to the gym today..... I just HAD to go on the treadmill... What a difference, on the gym treadmill - I was ..."
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Weigh-in: 158.0 lb
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This Week:
0.64 % ( 1.0 lb)
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Total Progress:
0.63 % ( 1.0 lb)
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 view prior weeks... |
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Period ended: 14 May 12
Journal Entry - 14 May 12
"Ran my 5K yesterday"
Journal Entry - 14 May 12
"Thought i would try out Kingkelds copying pix to journals... Hopefully it will work - some pix of Our Race for Life At home ..."
Journal Entry - 13 May 12
"Yeah.... 5K completed..... It has been a lovely day weather wise and generally. The 5K.... What can I say.... I did a P ..."
Journal Entry - 12 May 12
"It's been a lovely day today... Sun has been shining on and off... Did a little gardening (not a lot - don't want to ache ..."
Journal Entry - 10 May 12
"Hi all.... Just so you are aware... I received the following PM - which is obviously a scam.... Please be careful - I have ..."
Journal Entry - 09 May 12
"Been a bits and pieces day.. Bits of exercise here and bits there....did 5K on the treadmill over 2 sessions... And have ..."
Journal Entry - 08 May 12
"Rest Day today..... I have realised I am doing it AGAIN...... Getting competitive and trying to achieve over and above. ..."
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Weigh-in: 157.0 lb
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This Week:
0.00 % ( 0 lb)
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Total Progress:
1.26 % ( 2.0 lb)
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Period ended: 07 May 12
Mini Challenge - Schedule a 5k race - Successful
Mini Challenge - Follow running plan for week 4 - Failed
"Walkingand jogging when my body is ready"
Journal Entry - 07 May 12
"Walk and jog 5k ..... Not worrying about how long I did each..... Def the way to go for me. I walk at a pretty brisk pace, ..."
Journal Entry - 06 May 12
"Not sure what to do today.... 'rest day" or make it one tomorrow.. I don't want to overdo it, as I walked 5k Friday and ..."
Journal Entry - 05 May 12
"Whoop, whoop, I am back on track. Decided to go outside to do my 5k training today, as the sun was shining. That didn't ..."
Journal Entry - 04 May 12
"5k on the treadmill today.... Legs felt ok, so after 5 min warm up, I tried a little jog, 2 mins jog, 1 min walk... Then ..."
Journal Entry - 03 May 12
"Legs feeling much better today - despite all the walking (5k walk and shopping) I did yesterday. I think it's the icing, ..."
Journal Entry - 02 May 12
"DH is off work, on one of his pre-retirement days today. Not sure if the weather is going to brighten up - I think the rain ..."
Journal Entry - 01 May 12
"A 5K walk on the treadmill (raining on and off outside). Now icing my legs, while watching tv... Hope this sorts them out. ..."
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Weigh-in: 157.0 lb
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This Week:
0.63 % ( 1.0 lb)
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Total Progress:
1.26 % ( 2.0 lb)
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Period ended: 30 Apr 12
Mini Challenge - Schedule a 5k race - Successful
Mini Challenge - Follow running plan for week 3 - Successful
Mini Challenge - Follow running plan for week 4 - Failed
Journal Entry - 30 Apr 12
"Went for a very gentle 5K this morning... Swum "gently" this afternoon, followed by aqua fit. I think have been overdoing ..."
Journal Entry - 29 Apr 12
"Really overcast day today. 2 of our newly bought chairs are in the pond!!! It's supposed to be 5k outside training day ..."
Journal Entry - 28 Apr 12
"Well it has been a miserable day today.... Raining and grey. I prepared 3 chickens for the freezer (they were on offer 3 ..."
Journal Entry - 27 Apr 12
"W7 D3 of couch to 5k Prog.... Should have been a 25 min run -With 5 minutes warm up and cool down either end. I just can't ..."
Journal Entry - 26 Apr 12
"Listening / watching "an evening with Il Divo" - they are so smooth :-)"
Journal Entry - 26 Apr 12
"Raining again.... However........ I have had a nice relaxing day... Just come back from doing a big shop - maybe should ..."
Journal Entry - 25 Apr 12
"Raining and pouring here :-(. So DH doesn't want to go out :-(. So looks like it is swimming and aqua fit for me today. ..."
Journal Entry - 24 Apr 12
"OK.... After today's pants 5K training... I have EVENTUALLY got enough energy and enthusiasm to analyse my performance, ..."
Journal Entry - 24 Apr 12
"W7 D2 of 5K training - did it BEFORE breakfast today, because the weather is going to be grey, rainy and miserable. I was ..."
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Weigh-in: 158.0 lb
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This Week:
0.64 % ( 1.0 lb)
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Total Progress:
0.63 % ( 1.0 lb)
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Period ended: 23 Apr 12
Mini Challenge - Schedule a 5k race - Successful
Mini Challenge - Follow running plan for week 2 - Successful
Mini Challenge - Follow running plan for week 3 - Successful
Journal Entry - 23 Apr 12
"Swum 40 lengths (10 increase from last time) - need to increase by another 24 to make it a mile...... And then aqua fit - ..."
Journal Entry - 22 Apr 12
"W7 D1 of 5k training complete yeah..... Knocked 2 minutes off my best time .... So doing the Prog which was..... 5 minutes ..."
Journal Entry - 21 Apr 12
"Pouring with rain here... So W7. D1 of 5K training (which I am doing with daughter) is postponed until tomorrow. I had a ..."
Journal Entry - 20 Apr 12
"Rest day today.... Don't quite know what to do with myself..... I think I will go out and have a look around the outlet ..."
Journal Entry - 19 Apr 12
"Raining. ... 5K training today! - I am going to "hold fire" on doing it, and hope the weather will improve. Legs slightly ..."
Journal Entry - 18 Apr 12
"DH on his pre-retirement day off today... Miserable and raining outside, so not much going on here. I have just got a some ..."
Journal Entry - 17 Apr 12
"W6 D2 of 5K programme - two sets of 10 minute running, with a 3 minute walk in-between, plus usual 5 minute warm up/cool ..."
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Weigh-in: 157.0 lb
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This Week:
0.00 % ( 0 lb)
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Total Progress:
1.26 % ( 2.0 lb)
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Period ended: 16 Apr 12
Mini Challenge - Get ready to run! - Successful
"Now on W 6"
Mini Challenge - Schedule a 5k race - Successful
Journal Entry - 16 Apr 12
"OMG... I cannot believe I have lost a pound this week - after the Russian night - plus I have gone over my RDI for approx ..."
Journal Entry - 15 Apr 12
"Home after Russian night .... And a lovely cooked breakfast. Food last night was scrummy :-). Russian potato salad, beef ..."
Journal Entry - 14 Apr 12
"YES, YES, YES, YES, YES, YES.... After yesterday's blip with my W5 D3 training... I thought b€#$€#r this, this is NOT ..."
Journal Entry - 13 Apr 12
"W5 D3 of 5K programme..... Couldn't do it... Not sure why. I decided to do it on the treadmill today, certainly consi ..."
Journal Entry - 12 Apr 12
"Aqua fit today.... I decided I would add the "special weighted" gloves, as well as work with the weights and "woggle"... ..."
Journal Entry - 11 Apr 12
"Really messed up my 5K training today.... First off, I messed up pushing the "run" button... And didn't realise, until the ..."
Journal Entry - 10 Apr 12
"Had a good day.. No exercise today... I have decided that, I am going to do my 5K training every other day - or 3 times ..."
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Weigh-in: 157.0 lb
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This Week:
0.63 % ( 1.0 lb)
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Total Progress:
1.26 % ( 2.0 lb)
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Period ended: 09 Apr 12
Mini Challenge - Get ready to run! - Successful
"I am on week 5 of my 5K now - on track :-)"
Mini Challenge - Follow running plan for week 1 - Successful
Mini Challenge - Schedule a 5k race - Successful
"Been booked for a couple of months - May 13th"
Journal Entry - 09 Apr 12
"5K training W5 D1 - 3 sets, 2 x 5 minute run, 1 x 6 minute run.... Found it really hard, made worse by the wind and rain.... ..."
Journal Entry - 08 Apr 12
"Just had slow roast pork joint for dinner - OMG... Bloody lovely. It has been on for about 8 hours and just fell apart... ..."
Journal Entry - 07 Apr 12
"Bit overcast today... Thought I had better get out early, as I have a feeling it will rain later. W4, D3 of 5K Programme ..."
Journal Entry - 06 Apr 12
"So. #*$€#*€$ off that my DH has not bothered to sponsor me, or my daughter, for our "race for life", cancer research ..."
Journal Entry - 06 Apr 12
"Weather very changeable... At the moment, the sky is looking very grey and I think it is going to pour with rain any minute. ..."
Journal Entry - 05 Apr 12
"Aqua fit this morning... This recent trainer is brilliant - always reminding you of proper form and pushing you to go faster ..."
Journal Entry - 04 Apr 12
"No 5K training or walk/jog session.... Set up a 30 day, medium intensity challenge, on my wii sports active DVD. Day 1 had ..."
Journal Entry - 03 Apr 12
"Really didn't feel like doing my 5K training today, not sure why. I felt a little apprehensive about it??? What's that ..."
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Weigh-in: 158.0 lb
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This Week:
0.63 % ( 1.0 lb)
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Total Progress:
0.63 % ( 1.0 lb)
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 Start Weight
Weigh-in: 159.0 lb
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