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Community > Members > ellean > Two Pounds a Week > Performance

Challenge Start Date: 19 Sep 11 ellean's Start Weight: 170.9 lb
Challenge Duration: 12 weeks ellean's Last Weight: 165.1 lb (20 Nov 11)
Current Period: Challenge Completed
Period ended: 12 Dec 11

  Week 12

No result recorded
Period ended: 05 Dec 11

  Week 11

No result recorded
Period ended: 28 Nov 11

  Week 10

No result recorded
Period ended: 21 Nov 11

  Week 9

Weigh-in: 165.1 lb This Week:  0.29 %  (Down 0.5 lb)* Total Progress:  3.35 %  (Down 5.7 lb)
Period ended: 14 Nov 11

  Week 8

No result recorded
Period ended: 07 Nov 11

  Week 7

No result recorded
Period ended: 31 Oct 11

  Week 6

Journal Entry - 25 Oct 11
"25/10/2011 starting master cleanse 79.5/78.5 28/10/2011 after 2 days master cleanse 75.2 29/10/2011 after one day of eating ..."
Journal Entry - 25 Oct 11
"starting again maple syrup diet "
Period ended: 24 Oct 11

  Week 5

No result recorded
Period ended: 17 Oct 11

  Week 4

Weigh-in: 167.6 lb This Week:  0.26 %  (Down 0.4 lb)* Total Progress:  1.94 %  (Down 3.3 lb)
Period ended: 10 Oct 11

  Week 3

No result recorded
Period ended: 03 Oct 11

  Week 2

Mini Challenge - Reduce calorie intake by 500 calories. - Successful
Journal Entry - 02 Oct 11
"after hiking 4.35hrs 76.4kg 28,3fat 46water 36,4muscle 3,1bone 1581cal -300gr"
Journal Entry - 02 Oct 11
"before the hiking 76.7kg 28,8fat 45,5water 36,3muscle 3,1bone 1588cal"
Journal Entry - 30 Sep 11
"started lemon cleanse diet for 1-2-days?... noon 77.5 "
Journal Entry - 28 Sep 11
"i can't stick on my diet when i am home i constantly munch. help!"
Journal Entry - 27 Sep 11
"i haven't posted much the last couple of days because i am messing up my diet. went hiking for 4-5 hours on sunday, other ..."
Weigh-in: 168.4 lb This Week:  0.52 %  (Down 0.9 lb) Total Progress:  1.42 %  (Down 2.4 lb)
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