~~~Drop 30lbs by Thanksgiving~~~

Period ended: 14 Nov 11

Week 12

No result recorded

Period ended: 07 Nov 11

Week 11

No result recorded

Period ended: 31 Oct 11

Week 10

No result recorded

Period ended: 24 Oct 11

Week 9

No result recorded

Period ended: 17 Oct 11

Week 8

Mini Challenge - ~~ Food & Workout Tracker ~~ - Failed

Mini Challenge - ~~ Workout at least 3x per week ~~ - Failed

Mini Challenge - ~~ Drink at least 8 cups of water ~~ - Failed

Mini Challenge - Eat at least 1 no more than two fruits per day - Failed

Mini Challenge - ~~ Eat at least 1 veggie per meal ~~ - Failed

Mini Challenge - ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ - Successful

Mini Challenge - ~~ 5 small meals per day ~~ - Failed

Weigh-in: 206.0 lb

This Week: 1.90 % ( Down

4.0 lb)

Total Progress: 3.74 % ( Down

8.0 lb)

Period ended: 10 Oct 11

Week 7

Mini Challenge - ~~ Food & Workout Tracker ~~ - Failed

Mini Challenge - ~~ Workout at least 3x per week ~~ - Failed

Mini Challenge - ~~ Drink at least 8 cups of water ~~ - Failed

Mini Challenge - Eat at least 1 no more than two fruits per day - Failed

Mini Challenge - ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ - Failed

Mini Challenge - ~~ 5 small meals per day ~~ - Failed

Journal Entry - 09 Oct 11

"Total implosion... fell off the food wagon and hit hard, gaining back five pounds in a week."

Weigh-in: 210.0 lb

This Week: 2.44 % (

5.0 lb)

Total Progress: 1.87 % ( Down

4.0 lb)

Period ended: 03 Oct 11

Week 6

Mini Challenge - ~~ Food & Workout Tracker ~~ - Failed

Mini Challenge - ~~ Workout at least 3x per week ~~ - Failed

Mini Challenge - ~~ Drink at least 8 cups of water ~~ - Failed

Mini Challenge - Eat at least 1 no more than two fruits per day - Failed

Mini Challenge - ~~ Eat at least 1 veggie per meal ~~ - Failed

Mini Challenge - ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ - Successful

Mini Challenge - ~~ 5 small meals per day ~~ - Failed

Weigh-in: 205.0 lb

This Week: 0.49 % ( Down

1.0 lb)

Total Progress: 4.21 % ( Down

9.0 lb)

Period ended: 26 Sep 11

Week 5

Mini Challenge - ~~ Food & Workout Tracker ~~ - Failed

Mini Challenge - ~~ Workout at least 3x per week ~~ - Failed

Mini Challenge - ~~ Drink at least 8 cups of water ~~ - Successful

Mini Challenge - Eat at least 1 no more than two fruits per day - Successful

Mini Challenge - ~~ Eat at least 1 veggie per meal ~~ - Failed

Mini Challenge - ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ - Successful

Mini Challenge - ~~ 5 small meals per day ~~ - Failed

Weigh-in: 206.0 lb

This Week: 2.37 % ( Down

5.0 lb)

Total Progress: 3.74 % ( Down

8.0 lb)

Period ended: 19 Sep 11

Week 4

Mini Challenge - ~~ Food & Workout Tracker ~~ - Failed

Mini Challenge - ~~ Workout at least 3x per week ~~ - Failed

Mini Challenge - ~~ Drink at least 8 cups of water ~~ - Failed

Mini Challenge - Eat at least 1 no more than two fruits per day - Failed

Mini Challenge - ~~ Eat at least 1 veggie per meal ~~ - Failed

Mini Challenge - ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ - Successful

Mini Challenge - ~~ 5 small meals per day ~~ - Failed

Weigh-in: 211.0 lb

This Week: 0.10 % (

0.2 lb)

Total Progress: 1.40 % ( Down

3.0 lb)

Period ended: 12 Sep 11

Week 3

Mini Challenge - ~~ Food & Workout Tracker ~~ - Failed

"Didn't record everything during two days of traveling."

Mini Challenge - ~~ Workout at least 3x per week ~~ - Failed

Mini Challenge - ~~ Drink at least 8 cups of water ~~ - Failed

Mini Challenge - Eat at least 1 no more than two fruits per day - Failed

Mini Challenge - ~~ Eat at least 1 veggie per meal ~~ - Failed

Mini Challenge - ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ - Successful

Mini Challenge - ~~ 5 small meals per day ~~ - Failed

Weigh-in: 210.8 lb

This Week: 0.10 % ( Down

0.2 lb)

Total Progress: 1.50 % ( Down

3.2 lb)

Period ended: 05 Sep 11

Week 2

Mini Challenge - ~~ Food & Workout Tracker ~~ - Successful

Mini Challenge - ~~ Workout at least 3x per week ~~ - Failed

Mini Challenge - ~~ Drink at least 8 cups of water ~~ - Failed

Mini Challenge - Eat at least 1 no more than two fruits per day - Failed

Mini Challenge - ~~ Eat at least 1 veggie per meal ~~ - Failed

Mini Challenge - ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ - Successful

Mini Challenge - ~~ 5 small meals per day ~~ - Failed

Weigh-in: 211.0 lb

This Week: 0.47 % ( Down

1.0 lb)

Total Progress: 1.40 % ( Down

3.0 lb)

Period ended: 29 Aug 11

Week 1

Mini Challenge - ~~ Food & Workout Tracker ~~ - Successful

Mini Challenge - ~~ Workout at least 3x per week ~~ - Failed

Mini Challenge - ~~ Drink at least 8 cups of water ~~ - Successful

Mini Challenge - Eat at least 1 no more than two fruits per day - Failed

Mini Challenge - ~~ Eat at least 1 veggie per meal ~~ - Failed

Mini Challenge - ~~ Eat no more than 12-16 oz of lean meat, fish or poultry ~~ - Successful

Mini Challenge - ~~ 5 small meals per day ~~ - Failed

Weigh-in: 212.0 lb

This Week: 0.93 % ( Down

2.0 lb)

Total Progress: 0.93 % ( Down

2.0 lb)

Start Weight

Weigh-in: 214.0 lb

Lokidixon's Performance
Challenge: ~Drop 30lbs by Thanksgiving~

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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Lokidixon's PerformanceChallenge: ~~~Drop 30lbs by Thanksgiving~~~

Start Weight

Write on Lokidixon's Challenge Wall:

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Lokidixon's Performance
Challenge: ~Drop 30lbs by Thanksgiving~