1 day fast...lose 10 lbs in 2 weeks

Period ended: 13 Nov 11

Mini Challenge - Day of fast - Successful

Mini Challenge - day before/after - Failed

"Fasted, but ate too much day after."

Journal Entry - 12 Nov 11

"I have just realized that it's possible to build up resentments against pieces of clothing. I have both a full suit and a ..."

Journal Entry - 08 Nov 11

"OK, so turns out stuffing is my Achilles heel. And raisins are kryptonite--can't even look at them without getting weak in ..."

Weigh-in: 158.0 lb

This Week: 1.74 % ( Down

2.8 lb)

Total Progress: 2.77 % ( Down

4.5 lb)

Period ended: 06 Nov 11

Mini Challenge - Day of fast - Successful

Mini Challenge - day before/after - Successful

Journal Entry - 01 Nov 11

"Since I'm trying the Primal BluePrint and the author seems to diss bottled salad dressings, I tried to make my first hom ..."

Weigh-in: 160.8 lb

This Week: 1.05 % ( Down

1.7 lb)

Total Progress: 1.05 % ( Down

1.7 lb)

Weigh-in: 162.5 lb

Hope4Health's Performance
Challenge: 1 day fast...lose 10 lbs in 2 weeks