Mini Challenge - Do 30 minutes of cardio 5 times a week. - Successful
Mini Challenge - Do resistance training 5 days a week for at least 30 minutes.
"60 minutes at the schoo's weight room."
Mini Challenge - Eat at least 1200 calories a day.
"2000 calories in chicken breast red meat on & off protien drinks..gatorade water powerades natural falored drinks..ice tea & rasbery ice tea. "
Journal Entry - 27 Aug 12
"eating heakthy foods staying awwy from the fatty foods "
Journal Entry - 24 Aug 12
"Corn dogs was the only thing ive aten that wasnt healthy this week. Ate chicken with egg whites after weight room training. ..."
Journal Entry - 23 Aug 12
"Only bad thing ive aten french fries. "