Loose 30 pounds by Labor Day! - Challenge Details

Period ended: 22 Aug 11

Week 12

Mini Challenge - Exercise 3x a week, for 30-45 minutes a day - Failed

Mini Challenge - Encourage each other! - Successful

Mini Challenge - Drink Water! - Failed

Mini Challenge - Make Healthy Choices - Successful

Journal Entry - 22 Aug 11

"Just had the most amazing breakfast!! Low Carb Tortilla PB & Jelly sandwich & ham steak...what a GREAT way to start the ..."

Journal Entry - 22 Aug 11

"YEA 41 pounds GONE!! I can't believe it...why didn't I do this sooner?? Oh well no looking back! Think I deserve a pe ..."

Journal Entry - 21 Aug 11

"177.4 - come on scale you are not moving fast enough!! Only .4 pound away from 40# lost!! So I didn't win any metal for ..."

Journal Entry - 19 Aug 11

"OK scale...why aren't you moving?? Going to cut out the peanuts and occasional Atkins Bar. Only 8 oz of diet coke per day ..."

Journal Entry - 16 Aug 11

"YEA down to 178 - now why didn't you show up yesterday when I logged in my weight!! Oh well was very happy to see the scale ..."

Weigh-in: 176.0 lb

This Week: 1.68 % ( Down

3.0 lb)

Total Progress: 5.88 % ( Down

11.0 lb)

Period ended: 15 Aug 11

Week 11

Mini Challenge - Exercise 3x a week, for 30-45 minutes a day - Failed

Mini Challenge - Encourage each other! - Successful

Mini Challenge - Drink Water! - Failed

Mini Challenge - Make Healthy Choices - Successful

Journal Entry - 15 Aug 11

"Slow weight loss this past week - but still a loss. Stayed on plan but ate out a lot more then usual - so I'm sure the carb ..."

Journal Entry - 10 Aug 11

"WOO HOO down to 179 this morning!! Plus yesterday I had PIZZA for lunch (low carb) and a BIG Caesar salad...LOVE THIS way ..."

Journal Entry - 09 Aug 11

"YEA in the 170's...barely but I made it!! Can't tell you the last time I weighted 179.8 Yesterday I felt awesome - had ..."

Weigh-in: 179.0 lb

This Week: 0.45 % ( Down

0.8 lb)

Total Progress: 4.28 % ( Down

8.0 lb)

Period ended: 08 Aug 11

Week 10

Mini Challenge - Exercise 3x a week, for 30-45 minutes a day - Failed

Mini Challenge - Encourage each other! - Successful

Mini Challenge - Drink Water! - Failed

Mini Challenge - Make Healthy Choices - Successful

Journal Entry - 05 Aug 11

"YEA 180.4 TODAY...goodbye 180s....170s here I come!! WATCH OUT!! Getting so excited - finally starting to realize I WILL ..."

Journal Entry - 03 Aug 11

"Yea down another pound!! Watch out 170s...here I come! Love this way of eating!! Need to get more variety in my eating ..."

Weigh-in: 179.8 lb

This Week: 1.21 % ( Down

2.2 lb)

Total Progress: 3.85 % ( Down

7.2 lb)

Period ended: 01 Aug 11

Week 9

Mini Challenge - Exercise 3x a week, for 30-45 minutes a day - Failed

Mini Challenge - Encourage each other! - Successful

Mini Challenge - Drink Water! - Failed

Mini Challenge - Make Healthy Choices - Successful

Journal Entry - 01 Aug 11

"YEA Back down to 182 - watch out 170s here I come!! BRING IT ON!! No more on again off again on the plan...stay focused ..."

Journal Entry - 28 Jul 11

"OK 60 days have passed and I only lost 4 pounds!! What is holding me back?? Why are I so scared to lose this weight? And ..."

Journal Entry - 27 Jul 11

"OK enough of this yo you dieting...on plan and going to stay on plan!! Time to shed this weight and get on with your life!! ..."

Weigh-in: 182.0 lb

This Week: 0.00 % ( Steady

0 lb)*

Total Progress: 2.67 % ( Down

5.0 lb)

Period ended: 25 Jul 11

Week 8

Journal Entry - 24 Jul 11

"Atkins flu...headache please so away!! Remember this next time you want to go off plan!! It just isn't worth it...keep ..."

Journal Entry - 24 Jul 11

"OK back on plan today - Monday weigh in day not looking forward to it! After a very stressful week I'm ready for more s ..."

Period ended: 18 Jul 11

Week 7

Mini Challenge - Exercise 3x a week, for 30-45 minutes a day - Failed

Mini Challenge - Encourage each other! - Successful

Mini Challenge - Drink Water! - Failed

Mini Challenge - Make Healthy Choices - Successful

Journal Entry - 18 Jul 11

"Lord give me the strength to survive this day...having to put down my older cat. Such a hard decision to make - kept pr ..."

Journal Entry - 18 Jul 11

"WOO HOO back down to 182 - keep on track & hopefully say goodbye to the 180s this week!! Ready for a cruise or a trip to ..."

Journal Entry - 16 Jul 11

"Glad the stressful work week is over!! Looking forward to a busy weekend! Hope I can plan my eating better - stayed on ..."

Journal Entry - 14 Jul 11

"VERY STRESSFUL DAY... WILL NOT GIVE IN TO EMOTIONAL EATING...YOU WILL NOT!! It is not worth it...this stress will pass. "

Journal Entry - 12 Jul 11

"Really fighting the food battle tonight - want ice cream or candy!! Not hungry - just have a craving. So I'm going to bed ..."

Weigh-in: 182.0 lb

This Week: 1.62 % ( Down

3.0 lb)

Total Progress: 2.67 % ( Down

5.0 lb)

Period ended: 11 Jul 11

Week 6

Mini Challenge - Exercise 3x a week, for 30-45 minutes a day - Failed

Mini Challenge - Encourage each other! - Successful

Mini Challenge - Drink Water! - Failed

Mini Challenge - Make Healthy Choices - Successful

Journal Entry - 10 Jul 11

"WHY ARE SOME PEOPLE SO NEGATIVE??? Today I cleaned out my closet - trying on every pair of jeans & pants...why do I have ..."

Journal Entry - 05 Jul 11

"WOW didn't realize I gained that much!! Today back on plan - going to stay on induction for a month!! No looking back - ..."

Weigh-in: 185.0 lb

This Week: 0.82 % (

1.5 lb)*

Total Progress: 1.07 % ( Down

2.0 lb)

Period ended: 04 Jul 11

Week 5

Journal Entry - 04 Jul 11

"OK enough of this!! You are back on plan in the morning!! And your going to face the scales - it is not going to be pretty ..."

Period ended: 27 Jun 11

Week 4

Journal Entry - 27 Jun 11

"OK so I survived two days on plan while at the beach. Not bad - but I couldn't resist the Anniversary cake and birthday ..."

Journal Entry - 24 Jun 11

"YEA Beach trip this weekend!! I'm ready purchase some really cute clothes, low carb snacks, sugar free drinks & low carb ..."

Journal Entry - 22 Jun 11

"Today I'm going to eat better!! Very stressful schedule - a lot of eating out - ate on plan but not enough veggies. Sk ..."

Journal Entry - 21 Jun 11

"HUNGRY...please do away!! Going to bed instead of giving in to hunger! Doing GREAT on plan - took a day off of exercise ..."

Weigh-in: 182.0 lb

This Week: 0.87 % ( Down

1.6 lb)

Total Progress: 2.67 % ( Down

5.0 lb)

Period ended: 20 Jun 11

Week 3

Mini Challenge - Exercise 3x a week, for 30-45 minutes a day - Successful

Mini Challenge - Encourage each other! - Successful

Mini Challenge - Drink Water! - Successful

Mini Challenge - Make Healthy Choices - Successful

Journal Entry - 19 Jun 11

"YIPPEE scale is going down! I'm so proud...keep up the good work!! It sure was fun shopping this weekend for new clothes, ..."

Journal Entry - 18 Jun 11

"WOO HOO Bought some jeans yesterday in a size 16!! Not just 1 pair but 4 - yes I found 4 in one store... before it would ..."

Journal Entry - 14 Jun 11

"Got really depressed yesterday after swimsuit shopping...how can it be after losing 31 pounds I still can't find a swimsuit. ..."

Weigh-in: 183.6 lb

This Week: 1.29 % ( Down

2.4 lb)

Total Progress: 1.82 % ( Down

3.4 lb)

Period ended: 13 Jun 11

Week 2

Mini Challenge - Exercise 3x a week, for 30-45 minutes a day - Failed

Mini Challenge - Encourage each other! - Successful

Mini Challenge - Drink Water! - Failed

Mini Challenge - Make Healthy Choices - Successful

Journal Entry - 13 Jun 11

"Up .5 pound - but I feel thinner!! Lost another inch in my belly - yea!! That is the hardest place to lose so I will take ..."

Journal Entry - 11 Jun 11

"Wish I could break the habit of weighing every morning..up 1/2 pound this morning. Not what I wanted to see - but probably ..."

Journal Entry - 07 Jun 11

"YEA!! Another 2 pounds gone...you are unstoppable!! Keep up the good work. This week goals...move, start some form of ..."

Weigh-in: 186.0 lb

This Week: 0.27 % ( Down

0.5 lb)*

Total Progress: 0.54 % ( Down

1.0 lb)

Period ended: 06 Jun 11

Week 1

Journal Entry - 05 Jun 11

"Back from a wonderful weekend of camping. I am so proud of myself, I stayed on plan without any problems. And much to my ..."

Journal Entry - 01 Jun 11

"Well today you had some major challenges and you did GREAT!! The BIG buffet at the casino was no challenge for you - being ..."

Start Weight

Weigh-in: 187.0 lb

mustlovedogs's Performance
Challenge: Loose 30 pounds by Labor Day!

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

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Week 5

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mustlovedogs's PerformanceChallenge: Loose 30 pounds by Labor Day!

Start Weight

Write on mustlovedogs's Challenge Wall:

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mustlovedogs's Performance
Challenge: Loose 30 pounds by Labor Day!