staciabeth's Performance
Challenge: 30min Challenge

"Life has been way crazy this week with lots of activity, but unfortunately I did not make an intentional effort into a concentrated 30 minutes of ex. each day. Things should be a little calmer this week and I'm ready to make the effort to be good to myself and my body. I always feel so much better when I consistently exercise."

"No, I'm bad, bad, bad-- honestly this is the first time I've even logged in since my last weigh in day."

"I really feel that my efforts towards my goals this past week were not very admirable and its hard to believe I actually ..."

"I had a terrible week. I just started the week on the wrong foot with some late night eating out. My energy was at an all ..."

"Yeah! A whole pound this week. Hope I can do it again next week. Those last 10-15 are a real challenge."

"This week, my weight loss was not what I was hoping. At least its in the right direction. I will choose to focus on patting ..."