Mini Challenge - record everything you eat
"lot of stress at work
excuses, i know"
Mini Challenge - Eat only healthy foods
Mini Challenge - Exercise
"i did exercise.. which , i guess, is why i had a good week on the scales"
Journal Entry - 04 Apr 11
"it seems like the last several entries have been " this is a really key time" or something like that. well, i gotta say ..."