oldave's Performance
Challenge: 50lb Weight Loss Challenge for Us

"lot of stress at work very busy excuses, i know"

"see above"

"i did exercise.. which , i guess, is why i had a good week on the scales"

"it seems like the last several entries have been " this is a really key time" or something like that. well, i gotta say ..."

"another "less than perfect" week and results were about what i expected. on the bright side, even on my "bad" weeks at ..."

"great week!"

"have given in to carmel cravings... but no more! same for fudge-pops"

"i have gotten a little off track the past couple of days but the next 7days will exercise at least 1 hour per day"

"very important stretch here. been at it about 6 weeks. things are going very well... but for some reason the past few days ..."

"i went to a party saturday night and had some king cake. that wouldnt have been too bad except that there were three different kinds so i ate three pieces :-("

"saturday also a bad day for excercise. "