Get healthy, lose and keep the weight off!!

Period ended: 07 Nov 11

Week 12

No result recorded

Period ended: 31 Oct 11

Week 11

No result recorded

Period ended: 24 Oct 11

Week 10

No result recorded

Period ended: 17 Oct 11

Week 9

No result recorded

Period ended: 10 Oct 11

Week 8

Mini Challenge - Exercise 3-4 times per week for at least 30 minutes - Failed

Mini Challenge - Reduce portions - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Weigh-in: 220.0 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 1.52 % ( Down

3.4 lb)

Period ended: 03 Oct 11

Week 7

Weigh-in: 220.0 lb

This Week: 0.18 % (

0.4 lb)

Total Progress: 1.52 % ( Down

3.4 lb)

Period ended: 26 Sep 11

Week 6

Mini Challenge - Exercise 3-4 times per week for at least 30 minutes - Failed

Mini Challenge - Reduce portions - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Weigh-in: 219.6 lb

This Week: 0.00 % ( Steady

0 lb)

Total Progress: 1.70 % ( Down

3.8 lb)

Period ended: 19 Sep 11

Week 5

Mini Challenge - Exercise 3-4 times per week for at least 30 minutes - Failed

Mini Challenge - Reduce portions - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Weigh-in: 219.6 lb

This Week: 0.86 % ( Down

1.9 lb)

Total Progress: 1.70 % ( Down

3.8 lb)

Period ended: 12 Sep 11

Week 4

Mini Challenge - Exercise 3-4 times per week for at least 30 minutes - Failed

Mini Challenge - Reduce portions - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Weigh-in: 221.5 lb

This Week: 0.23 % ( Down

0.5 lb)

Total Progress: 0.85 % ( Down

1.9 lb)

Period ended: 05 Sep 11

Week 3

Mini Challenge - Exercise 3-4 times per week for at least 30 minutes - Failed

Mini Challenge - Reduce portions - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Weigh-in: 222.0 lb

This Week: 0.45 % ( Down

1.0 lb)

Total Progress: 0.63 % ( Down

1.4 lb)

Period ended: 29 Aug 11

Week 2

Mini Challenge - Exercise 3-4 times per week for at least 30 minutes - Failed

Mini Challenge - Reduce portions - Successful

Mini Challenge - Record everything you eat - Successful

Mini Challenge - Be strong in the face of high calorie temptations - Successful

Weigh-in: 223.0 lb

This Week: 0.09 % ( Down

0.2 lb)*

Total Progress: 0.18 % ( Down

0.4 lb)

Period ended: 22 Aug 11

Week 1

No result recorded

Start Weight

Weigh-in: 223.4 lb

1tarheelfan's Performance
Challenge: Get healthy, lose and keep the weight off!!

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

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Week 1

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1tarheelfan's PerformanceChallenge: Get healthy, lose and keep the weight off!!

Start Weight

Write on 1tarheelfan's Challenge Wall:

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1tarheelfan's Performance
Challenge: Get healthy, lose and keep the weight off!!