Lose 50 pounds by April - Challenge Details

Period ended: 11 Apr 11

Week 12

Journal Entry - 08 Apr 11

"For 4/7 I biked 1hour 30 minutes at rate of 14.7 mph. Good ride!"

Period ended: 04 Apr 11

Week 11

Mini Challenge - chose your own diet - Successful

Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. - Successful

Mini Challenge - no junk food - Successful

Mini Challenge - drink more water - Successful

Mini Challenge - no soda - Failed

Mini Challenge - Do something special for yourself that doesn't involve food - Successful

"rode 76 miles"

Mini Challenge - no quiting - Successful

Weigh-in: 226.0 lb

This Week: 0.43 % ( Down

1.0 lb)*

Total Progress: 2.16 % ( Down

5.0 lb)

Period ended: 28 Mar 11

Week 10

No result recorded

Period ended: 21 Mar 11

Week 9

Journal Entry - 20 Mar 11

"3/19/11 - Bikes 54 milews at the Veterans trail. Averaged 13.8 mph. Did fairly well on hydration during ride and ate one ..."

Journal Entry - 15 Mar 11

"Rode 25 miles this date. Have had no liquor for past two days. Feel and sleep better. Decided no liquor for duration of ..."

Period ended: 14 Mar 11

Week 8

No result recorded

Period ended: 07 Mar 11

Week 7

Journal Entry - 03 Mar 11

"snickers candy funsize 2 bars = 160"

Journal Entry - 03 Mar 11

"3/2/11 wasa first day without liquor in a long time. Diet and liquor just don't work. Liquor is an excellent stimulant for ..."

Weigh-in: 230.0 lb

This Week: 0.29 % ( Down

0.7 lb)*

Total Progress: 0.43 % ( Down

1.0 lb)

Period ended: 28 Feb 11

Week 6

Journal Entry - 24 Feb 11

"2/23/11 Ate out with visiting fmily members. Too much drink and over did the fries. Had a good ride of 20 mile as was the ..."

Period ended: 21 Feb 11

Week 5

No result recorded

Period ended: 14 Feb 11

Week 4

Journal Entry - 10 Feb 11

"Kashi Southwest Chicken calories listed on box is 240 not 310. Continue to go off in the evenings trying to find answer ..."

Weigh-in: 232.0 lb

This Week: 0.00 % ( Steady

0 lb)*

Total Progress: 0.43 % (

1.0 lb)

Period ended: 07 Feb 11

Week 3

Journal Entry - 07 Feb 11

"Day one wothout liquor - three cheers No exercise due to weather. Plan to double up on Tuesday."

Period ended: 31 Jan 11

Week 2

Journal Entry - 25 Jan 11

"Salt entries seem high, don't match what is on product. Eating too late and allowing daily stress to unwind via eating and ..."

Weigh-in: 232.0 lb

This Week: 0.22 % (

0.5 lb)*

Total Progress: 0.43 % (

1.0 lb)

Period ended: 24 Jan 11

Week 1

No result recorded

Start Weight

Weigh-in: 231.0 lb

Roger P's Performance
Challenge: Lose 50 pounds by April

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on Roger P's Challenge Wall:

Other Related Links

Members

Roger P's PerformanceChallenge: Lose 50 pounds by April

Start Weight

Write on Roger P's Challenge Wall:

Other Related Links

Members

Roger P's Performance
Challenge: Lose 50 pounds by April