Mini Challenge - chose your own diet -
Successful
"Watch calories"
Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. -
Failed
"I exercised but not everyday"
Mini Challenge - no junk food -
Successful
"Cut down on junk food and sweets"
Mini Challenge - drink more water - Successful
Mini Challenge - no soda - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Failed
Mini Challenge - no quiting - Successful
Journal Entry - 26 Jan 11
"Still not satisfied yet.."