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dcgarage
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Couch to 5k in 9 weeks April 2011
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Performance
dcgarage's Performance
Challenge:
Couch to 5k in 9 weeks April 2011
dcgarage's Profile
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View Challenge
Challenge Start Date:
04 Apr 11
dcgarage's Start Weight:
297.0 lb
Challenge Duration:
9 weeks
dcgarage's Last Weight:
266.0 lb (05 Jun 11)
Current Period:
Challenge Completed
Period ended: 06 Jun 11
Week 9
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Re-take measurements
-
Failed
Weigh-in:
266.0 lb
This Week:
2.21 %
(
6.0 lb)
Total Progress:
10.44 %
(
31.0 lb)
view prior weeks...
Period ended: 30 May 11
Week 8
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Re-take measurements
-
Failed
Weigh-in:
272.0 lb
This Week:
1.09 %
(
3.0 lb)
Total Progress:
8.42 %
(
25.0 lb)
Period ended: 23 May 11
Week 7
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
275.0 lb
This Week:
0.36 %
(
1.0 lb)
Total Progress:
7.41 %
(
22.0 lb)
Period ended: 16 May 11
Week 6
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
276.0 lb
This Week:
1.43 %
(
4.0 lb)
Total Progress:
7.07 %
(
21.0 lb)
Period ended: 09 May 11
Week 5
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
280.0 lb
This Week:
1.41 %
(
4.0 lb)
Total Progress:
5.72 %
(
17.0 lb)
Period ended: 02 May 11
Week 4
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
"Not a problem! It's going better than I expected."
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
284.0 lb
This Week:
1.05 %
(
3.0 lb)
Total Progress:
4.38 %
(
13.0 lb)
Period ended: 25 Apr 11
Week 3
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
287.0 lb
This Week:
1.03 %
(
3.0 lb)
Total Progress:
3.37 %
(
10.0 lb)
Period ended: 18 Apr 11
Week 2
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Take your measurements
-
Failed
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Weigh-in:
290.0 lb
This Week:
1.36 %
(
4.0 lb)
Total Progress:
2.36 %
(
7.0 lb)
Period ended: 11 Apr 11
Week 1
Mini Challenge - Run three times following the podcasts' intervals
-
Successful
Mini Challenge - Take your measurements
-
Failed
Weigh-in:
294.0 lb
This Week:
1.01 %
(
3.0 lb)
Total Progress:
1.01 %
(
3.0 lb)
Start Weight
Weigh-in:
297.0 lb
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