Challenge Start Date: 28 Nov 11 Rmill9681's Start Weight: 228.5 lb
Challenge Duration: 8 weeks Rmill9681's Last Weight: 221.5 lb (29 Dec 11)
Current Period: Challenge Completed
Period ended: 23 Jan 12

  Week 8

No result recorded
Period ended: 16 Jan 12

  Week 7

No result recorded
Period ended: 09 Jan 12

  Week 6

No result recorded
Period ended: 02 Jan 12

  Week 5

Weigh-in: 221.5 lb This Week:  0.23 %  (Up 0.5 lb) Total Progress:  3.06 %  (Down 7.0 lb)
Period ended: 26 Dec 11

  Week 4

Weigh-in: 221.0 lb This Week:  1.61 %  (Up 3.5 lb) Total Progress:  3.28 %  (Down 7.5 lb)
Period ended: 19 Dec 11

  Week 3

Weigh-in: 217.5 lb This Week:  2.03 %  (Down 4.5 lb) Total Progress:  4.81 %  (Down 11.0 lb)
Period ended: 12 Dec 11

  Week 2

Journal Entry - 08 Dec 11
"Wisdom tooth"
Journal Entry - 07 Dec 11
"went out to eat at friendly's"
Journal Entry - 06 Dec 11
"Ran 5k in 30:15"
Weigh-in: 222.0 lb This Week:  0.45 %  (Down 1.0 lb) Total Progress:  2.84 %  (Down 6.5 lb)
Period ended: 05 Dec 11

  Week 1

Mini Challenge - Take a Before picture - Successful
Mini Challenge - Drink 6 glasses of water per day - Failed
Mini Challenge - Exercise 45 or more minutes a day - Successful
Mini Challenge - Don't forget about your gut, legs, arms, and butt! - Failed
Journal Entry - 29 Nov 11
"ate OK except a bunch of cookies because I worked late. Skipped basketball because of work also"
Weigh-in: 223.0 lb This Week:  2.41 %  (Down 5.5 lb) Total Progress:  2.41 %  (Down 5.5 lb)

  Start Weight

Weigh-in: 228.5 lb



     
 

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