Mini Challenge - chose your own diet -
Failed
"Still trying to adjust to # of calorie intake without feeling sluggish on workouts"
Mini Challenge - Exercise at least 40 minutes per day for 5 days each week. -
Failed
"Again, feeling sluggish with a 1200 calorie a day intake"
Mini Challenge - no junk food - Successful
Mini Challenge - drink more water - Successful
Mini Challenge - no soda - Successful
Mini Challenge - Do something special for yourself that doesn't involve food -
Successful
"Hot Tub at the gym after workout"
Mini Challenge - no quiting -
Failed
"But next week will be better!"