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Period ended: 13 Oct 08
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Period ended: 12 Oct 08
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Period ended: 11 Oct 08
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Period ended: 10 Oct 08
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Period ended: 09 Oct 08
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Period ended: 08 Oct 08
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Period ended: 07 Oct 08
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Period ended: 06 Oct 08
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Period ended: 05 Oct 08
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Period ended: 04 Oct 08
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Period ended: 03 Oct 08
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Period ended: 02 Oct 08
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Period ended: 01 Oct 08
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Period ended: 30 Sep 08
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Period ended: 29 Sep 08
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Period ended: 28 Sep 08
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Period ended: 27 Sep 08
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Period ended: 26 Sep 08
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Period ended: 25 Sep 08
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Period ended: 24 Sep 08
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Period ended: 23 Sep 08
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Period ended: 22 Sep 08
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Period ended: 21 Sep 08
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Period ended: 20 Sep 08
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Period ended: 19 Sep 08
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Period ended: 18 Sep 08
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Period ended: 17 Sep 08
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Period ended: 16 Sep 08
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Period ended: 15 Sep 08
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Period ended: 14 Sep 08
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Period ended: 13 Sep 08
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Period ended: 12 Sep 08
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Period ended: 11 Sep 08
Journal Entry - 11 Sep 08
"The truth about Bleached White Flour. The above is sad, but true. Shame on the U.S. FDA! "
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Period ended: 10 Sep 08
Journal Entry - 10 Sep 08
"Book Recommendation: Eat Fat, Lose Weight This book really explains why no fat/low fat diets are ridiculous, and detrim ..."
|
Weigh-in: 139.4 lb
|
This Day:
0.07 % ( 0.1 lb)*
|
Total Progress:
1.97 % ( 2.8 lb)
|
|
|
Period ended: 09 Sep 08
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Period ended: 08 Sep 08
Journal Entry - 08 Sep 08
"Hello everyone! Another beautiful day to live and love! I am upbeat, energetic, and roarin' to get out and get something ..."
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Period ended: 07 Sep 08
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|
Period ended: 06 Sep 08
Journal Entry - 06 Sep 08
"Woke this morning with a terrible aching that seemed to be localized to the left side of my upper body.. specifically my ..."
|
Weigh-in: 139.8 lb
|
This Day:
0.29 % ( 0.4 lb)
|
Total Progress:
1.69 % ( 2.4 lb)
|
|
|
Period ended: 05 Sep 08
Journal Entry - 05 Sep 08
"I couldn't do my push ups tonight.. I am so-o-o sore in the chest area. My ribs are even sore to the touch. I made a mistake ..."
|
Weigh-in: 140.2 lb
|
This Day:
0.07 % ( 0.1 lb)*
|
Total Progress:
1.41 % ( 2.0 lb)
|
|
|
Period ended: 04 Sep 08
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Period ended: 03 Sep 08
Journal Entry - 03 Sep 08
"I can't find my challenge wall to write on.. so.... Week One Day 2; 9-8-6-5-9-bonus reps 4"
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