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Period ended: 10 Jul 12
Journal Entry - 05 Jul 12
"106 °F (41 °C)!!!!!!!! OhmyGod, is it hot! The 4th of July was the same: HOT! I work from home, thankfully, so there has ..."
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Weigh-in: 235.0 lb
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This Week:
0.42 % ( 1.0 lb)
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Total Progress:
4.91 % ( 11.0 lb)
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Period ended: 03 Jul 12
Journal Entry - 30 Jun 12
"No Dolma Here I am, recording my misadventure with food. It's always about food! Is life more than what I put in my mouth? ..."
Journal Entry - 29 Jun 12
"Exhausted...in a Good Way Swimming kicked my butt today. My weight loss has stalled so that is a very good thing. I needed ..."
Journal Entry - 27 Jun 12
"Swimming After work this morning, I went swimming for two hours. Wow, do I feel great! Low-impact exercise that really ..."
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Weigh-in: 236.0 lb
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This Week:
0.84 % ( 2.0 lb)
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Total Progress:
5.36 % ( 12.0 lb)
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Period ended: 26 Jun 12
Journal Entry - 26 Jun 12
"Holding On I continue to follow the liquid diet until the following Saturday when I have a day off. It is going pretty ..."
Journal Entry - 22 Jun 12
"Doin' Fine Aside from feeling down, everything is peachy in my corner of the world. I am keeping to my diet and looking ..."
Journal Entry - 21 Jun 12
"Driver's Education My son took his first drive today. He was so excited! I was extremely nervous but I swallowed my fear ..."
Journal Entry - 20 Jun 12
"Coasting I did really good today with my liquid diet. Still no cheating! Everything is going as planned. I have lost 8 ..."
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Weigh-in: 238.0 lb
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This Week:
0.42 % ( 1.0 lb)
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Total Progress:
6.25 % ( 14.0 lb)
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Period ended: 19 Jun 12
Mini Challenge - Dsestroy your Food Monster - Successful
Journal Entry - 19 Jun 12
"Resisting Temptation My son and his friend ordered a pizza last night. Thankfully, I resisted the desire to have some. ..."
Journal Entry - 18 Jun 12
"Thankfulness The lunch with my father and son was terrific. I made a French lemon chicken dish with a warm salad of bro ..."
Journal Entry - 17 Jun 12
"Happy Father's Day Any man can be a father, but it takes special men to be dads. My dad is a terrific guy. Even after he ..."
Journal Entry - 15 Jun 12
"Tired I slept three hours last night. My sleeplessness is not related to the liquid diet but to a cup of coffee I had y ..."
Journal Entry - 14 Jun 12
"Adjustment Well, I am adjusting to the liquid diet. Woke up with a terrible headache but I am feeling much better now. So ..."
Journal Entry - 13 Jun 12
"New Beginnings My new scale reads the same as my doctor's: 246 lbs. I am flabbergasted. Apparently, my old digital was ..."
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Weigh-in: 239.0 lb
|
This Week:
1.96 % ( 4.5 lb)*
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Total Progress:
6.70 % ( 15.0 lb)
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 view prior weeks... |
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Period ended: 12 Jun 12
Journal Entry - 12 Jun 12
"Why My Butt Is So Big Responding to someone else's journal, I remembered a funny anecdote from when I taught kindergarden. ..."
Journal Entry - 11 Jun 12
"Weight Well, my suspicions were right: I weigh considerably more at the doctor's office. Time to get a new scale! I think ..."
Journal Entry - 10 Jun 12
"Getting Ready I see the doctor again tomorrow before beginning the liquid fast on Tuesday or Wednesday. She wants me to ..."
Journal Entry - 08 Jun 12
"Exhausted The leak in my ceiling is back; I haven't slept in 48 hours; my doctor wants me to try a liquid diet; and to top ..."
Journal Entry - 07 Jun 12
"Gratitude I am slogging through a depression, struggling to focus on the positive and all that I am blessed to have. I am ..."
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Period ended: 05 Jun 12
Mini Challenge - Dsestroy your Food Monster - Successful
Journal Entry - 04 Jun 12
"Smooth Sailing My food consumption is just where it needs to be, not too much and not too little. I am staying under my ..."
Journal Entry - 03 Jun 12
"Beautiful Day Hello, All! It is a beautiful day in my part of the United States. The sun is shining, there is not one cloud ..."
Journal Entry - 02 Jun 12
"Leaky Pipe I woke this morning, got out of bed, padded to the bathroom...and stepped in four inches of water. The bathroom ..."
Journal Entry - 01 Jun 12
"Friendship My dear friend Marian invited me to breakfast this morning. It was in her home and two other guests were pre ..."
Journal Entry - 31 May 12
"Eye on the Prize As I did yesterday, I am spending time today envisioning what it will be like to be 180 lbs. again. I want ..."
Journal Entry - 30 May 12
"Weight at a Standstill I weighed myself this morning and still, no change. It is better than an increase in weight, but ..."
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Weigh-in: 230.0 lb
|
This Week:
0.00 % ( 0 lb)
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Total Progress:
2.68 % ( 6.0 lb)
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Period ended: 29 May 12
Mini Challenge - Dsestroy your Food Monster - Successful
Journal Entry - 29 May 12
"New Resolve Due to illness and just life in general, I tend to take life a day at a time. I never know how I will feel ..."
Journal Entry - 28 May 12
"Happy Memorial Day! My prayers are with the men and women serving active duty in the Armed Forces, and for all those who ..."
Journal Entry - 26 May 12
"Healthy Saturday I am pleased to note that I successfully got through Saturday without eating outside my plan. I am really ..."
Journal Entry - 23 May 12
"So Far, So Good Yesterday was a good eating day. I stayed under my caloric limit and ate wisely. Today is off to a shaky ..."
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Weigh-in: 230.0 lb
|
This Week:
0.00 % ( 0 lb)
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Total Progress:
2.68 % ( 6.0 lb)
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Period ended: 22 May 12
Journal Entry - 22 May 12
"Keeping on Track Yesterday went fairly well food-wise, though I had a bit too much dinner. It was brown rice and turkey, ..."
Journal Entry - 19 May 12
"The Yogurt Experiment My father recommended eating nonfat plain yogurt to help with my IBS. I am sensitive to milk products ..."
Journal Entry - 18 May 12
"A Day of Health One day at a time, I am struggling to feed myself appropriately and not in excess. Intellectually, it is ..."
Journal Entry - 17 May 12
"Juice Fast After yesterday's debacle, it is time for a spinach juice fast. Of course, the wheat of yesterday made my IBS ..."
Journal Entry - 16 May 12
"All or Nothing In one of my groups, a member wrote: quote: I feel like my perfectionism is my demise because I am all ..."
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Weigh-in: 230.0 lb
|
This Week:
0.00 % ( 0 lb)
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Total Progress:
2.68 % ( 6.0 lb)
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Period ended: 15 May 12
Mini Challenge - Dsestroy your Food Monster - Successful
Journal Entry - 15 May 12
"Challenges The most difficult time for me to follow my food plan is after 8:00 pm. In the night, I am assailed by the d ..."
Journal Entry - 14 May 12
"Happy Monday Hello! Just minding my business and struggling to stay on my food plan. My father announced last night he is ..."
Journal Entry - 13 May 12
" To all my buddies who are mommies, and any other mommies reading this, Happy Mother's Day! I am proud to be a mother of ..."
Journal Entry - 12 May 12
"Back to Basics Due to the stress of the funeral, I gained weight. How much? About 10 pounds. I don't even want to record ..."
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Weigh-in: 230.0 lb
|
This Week:
2.68 % ( 6.0 lb)
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Total Progress:
2.68 % ( 6.0 lb)
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Period ended: 08 May 12
Mini Challenge - Dsestroy your Food Monster - Successful
"The food monster has been identified and we are tracking it!"
Journal Entry - 05 May 12
"Peer Pressure I admit it. Like many, I fall prey to peer pressure. Whose influence do I succumb to most...? My boyfriend's. ..."
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Weigh-in: 224.0 lb
|
This Week:
0.00 % ( 0 lb)*
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Total Progress:
0.00 % ( 0 lb)
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Period ended: 01 May 12
Journal Entry - 30 Apr 12
"It's a New Day The day after I returned from the funeral, I felt like I had been hit by a truck. I was bone tired, phys ..."
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 Start Weight
Weigh-in: 224.0 lb
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