10% by Spring - Challenge Details

Period ended: 26 Apr 11

Week 12

Mini Challenge - 64 oz of Water Daily - Failed

Mini Challenge - 1600 calories daily and Write it Down! - Failed

Mini Challenge - Write It Down and Keep Calories at your RDI - Successful

Mini Challenge - Exercise! - Successful

Mini Challenge - Protien - Successful

Mini Challenge - Reduce Carbs - Successful

Mini Challenge - Increase Exercise - Successful

Weigh-in: 168.4 lb

This Week: 1.14 % ( Down

2.0 lb)*

Total Progress: 14.26 % ( Down

28.0 lb)

Period ended: 19 Apr 11

Week 11

No result recorded

Period ended: 12 Apr 11

Week 10

No result recorded

Period ended: 05 Apr 11

Week 9

No result recorded

Period ended: 29 Mar 11

Week 8

No result recorded

Period ended: 22 Mar 11

Week 7

Mini Challenge - 64 oz of Water Daily - Failed

Mini Challenge - 1600 calories daily and Write it Down! - Successful

Mini Challenge - Write It Down and Keep Calories at your RDI - Successful

Mini Challenge - Exercise! - Successful

Mini Challenge - Protien - Successful

Mini Challenge - Reduce Carbs - Successful

Mini Challenge - Reward yourself - Failed

Mini Challenge - Increase Exercise - Failed

Weigh-in: 178.6 lb

This Week: 1.81 % ( Down

3.3 lb)

Total Progress: 9.06 % ( Down

17.8 lb)

Period ended: 15 Mar 11

Week 6

Mini Challenge - 64 oz of Water Daily - Failed

Mini Challenge - 1600 calories daily and Write it Down! - Successful

Mini Challenge - Write It Down and Keep Calories at your RDI - Successful

Mini Challenge - Exercise! - Successful

Mini Challenge - Protien - Successful

Mini Challenge - Reduce Carbs - Successful

Mini Challenge - Reward yourself - Failed

Weigh-in: 181.9 lb

This Week: 0.98 % ( Down

1.8 lb)

Total Progress: 7.38 % ( Down

14.5 lb)

Period ended: 08 Mar 11

Week 5

Mini Challenge - 1600 calories daily and Write it Down! - Successful

Mini Challenge - Write It Down and Keep Calories at your RDI - Successful

Mini Challenge - Exercise! - Successful

Mini Challenge - Protien - Successful

Mini Challenge - Reduce Carbs - Successful

Weigh-in: 183.7 lb

This Week: 1.17 % ( Down

2.2 lb)*

Total Progress: 6.47 % ( Down

12.7 lb)

Period ended: 01 Mar 11

Week 4

No result recorded

Period ended: 22 Feb 11

Week 3

No result recorded

Period ended: 15 Feb 11

Week 2

Mini Challenge - 64 oz of Water Daily - Successful

Mini Challenge - 1600 calories daily and Write it Down! - Successful

Mini Challenge - Write It Down and Keep Calories at your RDI - Successful

Weigh-in: 190.4 lb

This Week: 1.53 % ( Down

3.0 lb)*

Total Progress: 3.06 % ( Down

6.0 lb)

Period ended: 08 Feb 11

Week 1

No result recorded

Start Weight

Weigh-in: 196.4 lb

jdkessler's Performance
Challenge: 10% by Spring

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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jdkessler's PerformanceChallenge: 10% by Spring

Start Weight

Write on jdkessler's Challenge Wall:

Other Related Links

Members

jdkessler's Performance
Challenge: 10% by Spring