Mini Challenge - Exercise 3-4 times per week for at least 30 minutes - Successful
Mini Challenge - Reduce portions - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Be strong in the face of high calorie temptations
"just moderation, not starvation."
Journal Entry - 10 Oct 11
"I feel like a monster today we shall see how my day goes.. "
Journal Entry - 07 Oct 11
"So I went off routine yesterday for lunch and didn't do as well as I should have. I didn't really enjoy the burger that ..."
Journal Entry - 06 Oct 11
"Having a down day but I am thinking it's just because I don't feel challenged today. Really wish it was Sat. I need to ..."
Journal Entry - 05 Oct 11
"In a blah mood today. Ready for my afternoon workout NOW"
Journal Entry - 04 Oct 11
"In a good mood. trying to stay on track. Dinner's haven't been so good but at least I am staying on track the rest of the ..."