Karinrb's Performance
Challenge: Team Weight Loss Challenge

"Hard week. I had to review my habits!"

"With a Daily average calorie over 2550, How somebody can get slim?"

"Under the influence of my favorite nutritionist this week promises very good changes."

"success!!!!"

"For everybody (normal people) They lose the appetite in a stressful state. With me is opposite."

"This week surrendered to chocolate ice cream."

"Too much effort and I couldn't see the positive result. Something has to be changed."

"After three weeks away from the gym and another on a holiday in the country's Pizza (Italy), I could not control my weight ..."

"1 whole week I couldn't go to the gym. aaaaahhhh!!!! I'm actually afraid for the next weight in. Now 1 week as a holliday ..."

"I don't ususally have junk food, but I need to have a dinner (fish and vegs) to go to the bed and it is about 9pm."

"Gym every work day."

"I have a serious problem whith my PMT and Period. I get 1 to 2 Kg in this period and also fell an unusual hunger. This a ..."

"Since my RDI lowered last saturday I can not longer keep my food in."

"My personal trainner told me to drink 1.5L of water a day. Let's try it!"

"I need to have a dinner to sleep well, but I'm avoiding carb. at night"

"Gym 5 days a week"

"My self-esteem is very high. I'm releasing serotonin (hormone that gives pleasure) because of physical execícios I've done. ..."

"I can not sleep hungry."

"I started in a gym this week"

"My first day at the gym. Let's work out!!"