WB2011's Performance
Challenge: 3 Month Weight Loss War

"I gained some weight early this past week while away on a road trip with my family but had a good exercise and nutrition week when I returned on Monday"

"Played tennis for about 2 hours last night after a really good nutrition day as well - so am now at my lowest weight in a ..."

"Feel like I am back on track after straying off the program a bit last weekend (no exercise and difficulty on two days k ..."

"Another good day. Had to exercise 60 mins (Rowing - kind of boring for that long) but did lose 1 lb at weigh-in this mo ..."

"I am just starting week 5 and have lost 16.2 lbs (as of yesterday - I gained slightly at this morning's weigh-in). I am ..."

"I am back on track this week after a minor stall last weekend (out for dinner with friends, my wife's birthday and not as ..."

"Yes - Rowed 2 times and played tennis - overall a light week in exercise need more this week"

"It's been two weeks and I have lost a total of 10 lbs - so I psyched about that. I think it I can up the exercise a bit ..."

"Good news and bad news - I didn't gain any weight while I was away but didn't lose any either. So, overall I lost 8 lbs ..."

"I am stoked that I lost 5 pounds while away on my business trip this week. Another test is coming up as I am away this ..."

"Day 4 - Well - I did it ! I went to my first "spin" class last night. It was really hard but I sweated a lot and felt ..."

"Day 3 - Yesterday was another good day. I was on the travelling for work and stopped off at a grocery store on my way from ..."